51: Why A Strong Pelvic Floor Is Important For Sexual & Reproductive Health w/ Jocelyn Wallace
If you ever experience tight hips, lower back pain, low sexual drive, anything related to our reproductive system whether you've given birth or not, this episode is a wealth of knowledge from Pelvic Floor Therapist: Jocelyn Wallace, who helps women build stronger pelvic floors to help them move through life with more flexibility, freedom & flow.
We cover hormonal imbalances, lower back pain, tight hips, sexual libido, circulatory systems, nervous system, to help you understand why building a strong pelvic floor is important in our day to day lives. Jocelyn shares practices from science &…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.