Latest / Anxious Black Belt Podcast

Overcoming Obstacles with Tiffany Richards
In this episode I talk with Tiffany Richards from the Peaceful Warrior and Healing Centre. Our conversation revolves around mental health, overcoming obstacles, infuriating martial artists and a female perspective on self-defence for women. You can sense that Tiffany is super passionate about her martial arts. It was very interesting to listen to her martial story from starting in martial arts to becoming a co-owner of the school and working behind the scenes, to running a self-protection programme.
Please check out Tiffany's work below:
Websites…
The skinny
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