Latest / The You Project / #1594 What Handicap? - Matt Formston
Transcript
- 0:00Speaker 1: I get are you bloody champions? Welcome to another Installing
- 0:03Speaker 1: the Year project. It's Fatty Harps Craig Anthony Harper for
- 0:07Speaker 1: about the millionth time with Matt Formston, who's a fucking gun.
- 0:11Speaker 1: I've been reading about him, watching a little bit of him.
- 0:14Speaker 1: He wouldn't call himself that. I'll call him that. Goody, Matt,
- 0:17Speaker 1: how are you?
- 0:19Speaker 2: I'm good mate and thank you. I definitely wouldn't call myself.
- 0:21Speaker 3: That you're a gun son? You're a gun? Hey? Where
- 0:26Speaker 3: do we find you? Where you at?
- 0:29Speaker 2: I'm Matt Formston everywhere at Mattformston dot com.
- 0:33Speaker 3: Cool? But where are you at geographically?
- 0:36Speaker 2: Oh? Today, I'm home, which is one Brall on the
- 0:39Speaker 2: Central Coast, just north of Sydney.
- 0:43Speaker 1: And I see you've got looks like a dozen surfboards
- 0:46Speaker 1: behind you. Is that an actual? Are they actual? Is
- 0:48Speaker 1: that an actual room that you're in or is that
- 0:50Speaker 1: a graphic?
- 0:52Speaker 3: Yeah?
- 0:52Speaker 2: Now it's a room there my boards? Move on to wow, yeah.
- 0:59Speaker 3: That's a real wow. How many boards do you have?
- 1:03Speaker 2: I've got about fifteen boards at any one time. I've
- 1:06Speaker 2: sort of had a rule at one point with my
- 1:07Speaker 2: wife that I could have ten. But that's just you know,
- 1:10Speaker 2: we've got a few bags with boards in different places,
- 1:12Speaker 2: and I don't really know the number, not to know
- 1:14Speaker 2: the number that I don't have to count it.
- 1:16Speaker 1: Of course, what's the what's the thinking behind so many?
- 1:19Speaker 1: Like I mean, I could understand three or four short board,
- 1:23Speaker 1: long board, a couple of I mean, what's.
- 1:25Speaker 3: The Is it just that you're greedy? What is that about.
- 1:29Speaker 2: Each board? See, there's three main characteristics the board. Obviously
- 1:33Speaker 2: you got your length and with and thickness are the
- 1:37Speaker 2: three main things that people would know about. But then
- 1:40Speaker 2: also you've got your rocker and your tail shape and
- 1:42Speaker 2: you know shape, so like I might have, I've got
- 1:45Speaker 2: probably about five boards that are all six foot long,
- 1:47Speaker 2: but they all work very very differently, and I'll use
- 1:49Speaker 2: them for different things. And then you got different so
- 1:51Speaker 2: I'm more pulled into Like a narrower tail will will
- 1:54Speaker 2: manage speed better, so I will wash off speed in
- 1:56Speaker 2: more powerful waves, whereas a wider tail will generate more speed.
- 2:00Speaker 2: So won't you probably use that in smaller waves or
- 2:02Speaker 2: fatter waves to generate speed rather than controlling speed. And
- 2:07Speaker 2: then more thickness up under the under the chest will
- 2:09Speaker 2: let your paddle better, but you might might catch as
- 2:12Speaker 2: well and more faster, more critical parts of all waves,
- 2:14Speaker 2: so you'd have it for like barrels and steeper waves.
- 2:17Speaker 2: I probably ever more pulled in nose which will be
- 2:19Speaker 2: harder to paddle. And then for smaller waves, I have
- 2:21Speaker 2: a wider nose which is easy to paddle and get
- 2:23Speaker 2: that entry speed for a small board. And then construction
- 2:27Speaker 2: that you'll have a POxy boards which are lighter, which
- 2:30Speaker 2: once work better in smaller waves, but then all use
- 2:33Speaker 2: peu probly ethane for more windy or choppy days because
- 2:37Speaker 2: it'll cut through the chop. And then for big waves surfing,
- 2:39Speaker 2: when I'm towing in on really big stuff, We've actually
- 2:42Speaker 2: got lead in the board. So like most strain board's
- 2:45Speaker 2: got five kilo of lead in it, and my board
- 2:47Speaker 2: for nazarree is probably got ten kilos of lead in it.
- 2:50Speaker 3: What what is the what's the I mean?
- 2:54Speaker 2: Is it is it?
- 2:55Speaker 1: Is the attraction just that it's awesome and it's fun.
- 2:57Speaker 1: Or is it for you? Is it therapy? Is it spiritual?
- 3:01Speaker 1: Is it social because you're doing it with mates? Or
- 3:04Speaker 1: is it all of the above?
- 3:06Speaker 2: Surfing in general, Yeah, surfing in general, all of the above. Yeah,
- 3:12Speaker 2: I prefer it to be with less mates these days.
- 3:14Speaker 2: The ocean is very, very crowded everywhere in the world now,
- 3:17Speaker 2: but you know that's the only part of it that's
- 3:20Speaker 2: getting more challenging.
- 3:21Speaker 1: This is a dumb question to a surfer, but is
- 3:24Speaker 1: there a favorite break for.
- 3:26Speaker 2: You anywhere where there's no other people? To my other
- 3:31Speaker 2: point around crowdedness, it's it's now like I've definitely got
- 3:34Speaker 2: credit break my favorite breaks around my local area. Look,
- 3:39Speaker 2: I'll call one of them out because it's just ruined now.
- 3:40Speaker 2: Like for most surfers, you ask them what their favite
- 3:42Speaker 2: break is, I'm not going to tell you because they
- 3:43Speaker 2: don't want to blow that spot up and everyone to
- 3:45Speaker 2: go there are There's a spot near us called box Head,
- 3:48Speaker 2: which is probably one of the longest left hand breaks
- 3:50Speaker 2: in Australia, maybe in the world. If it all connects up,
- 3:53Speaker 2: it's like a kilometer long. We used to have so
- 3:56Speaker 2: much fun there, but it's just every time there's a
- 3:58Speaker 2: swell now there's like three hundred peop than the water.
- 4:01Speaker 2: I basically don't surf there anymore.
- 4:03Speaker 3: It's not really worth going, is it.
- 4:05Speaker 1: So rather than me read something mate, tell my audience
- 4:08Speaker 1: a little bit about you give us a little bit
- 4:09Speaker 1: of the Matt Formstone bio, if you'd be so gracious.
- 4:14Speaker 2: So I'm blind. I've got three percent. I've got no
- 4:17Speaker 2: central vision in about three percent peripheral vision. So it's
- 4:20Speaker 2: just a big blur. I can see a little bit
- 4:22Speaker 2: of shapes and lines and maybe, like people say, how
- 4:25Speaker 2: far can you see? I can sort of see the
- 4:26Speaker 2: line of the horizon, so I can see a long
- 4:28Speaker 2: way away, but there's no detail, and then I can't
- 4:30Speaker 2: see him on facial features straight in front of me.
- 4:33Speaker 2: I am a paralympian. I was a world world champion cyclist,
- 4:37Speaker 2: world record holder as a cyclist. I'm a business business executive.
- 4:41Speaker 2: I run sustainability for enterprise. I'm a dad, really proud dad,
- 4:46Speaker 2: and a rugby league coach, junior footay coach, four time
- 4:50Speaker 2: world champion surfer, big wave world record holder, and just
- 4:53Speaker 2: just got a againess world record for the biggest wave
- 4:55Speaker 2: ever served by a blonde person. And that's enough.
- 4:58Speaker 3: That's enough. That'll do. Now you just bragging? How big
- 5:01Speaker 3: was that? How big was that wave? Mate?
- 5:04Speaker 2: Fifty one feet?
- 5:07Speaker 1: It's about five stories, So think everyone, think of a
- 5:10Speaker 1: five story building or a twenty story building in the
- 5:13Speaker 1: first five floors.
- 5:16Speaker 3: I don't even know.
- 5:18Speaker 1: How do you get your sense of spatial awareness?
- 5:22Speaker 3: Matt? How do you? How do you do that without vision?
- 5:27Speaker 3: How do you know where you are?
- 5:30Speaker 1: I mean, I know there's dumb questions, but they're probably understandable,
- 5:33Speaker 1: and I'm sure you've been asked a version of this,
- 5:35Speaker 1: so I apologize, but we've never chatted.
- 5:38Speaker 3: How do you know where you are? How do you
- 5:39Speaker 3: know where you're going? And how do you know where
- 5:41Speaker 3: you are on the wave?
- 5:44Speaker 2: It's a very reasonable question, but I'll say I'll answer it,
- 5:47Speaker 2: but I'll also say back to you, I'll preface it
- 5:51Speaker 2: with a question, how do you walk?
- 5:57Speaker 3: Automatically? Instinctively? Intuitive?
- 6:00Speaker 2: Yes? Right, So even people say how do you like?
- 6:02Speaker 2: It's the same sort of question. I've been surfing for
- 6:05Speaker 2: nearly forty years. It's like walking for me. I just
- 6:09Speaker 2: do it, so it's really hard to explain how I do.
- 6:11Speaker 2: And I've been surfing as a blind person for almost
- 6:13Speaker 2: forty years too, right, So there's that element. But now
- 6:16Speaker 2: that I've had to explain it a number of times,
- 6:17Speaker 2: I can feel the waves, so I can feel the
- 6:19Speaker 2: water traveling up my rail on my board, and but
- 6:22Speaker 2: by the way it's traveled, the way the water comes
- 6:24Speaker 2: up the rail of my board, and through you know,
- 6:26Speaker 2: we talk about ten thousand hours becoming an expert. I've
- 6:28Speaker 2: done one more than ten thousand hours of surfing. I
- 6:31Speaker 2: can feel I've had that many stacks and wipeouts and
- 6:33Speaker 2: got it wrong so many times. Like making mistakes a
- 6:35Speaker 2: really important part of becoming good at something, and I've
- 6:37Speaker 2: made lots of mistakes. So through that, I now can
- 6:39Speaker 2: feel with my board's doing. Like when I go down
- 6:41Speaker 2: the wave, my front foot's basically my cane. Like I
- 6:43Speaker 2: use a cane on land, sometimes my front foot becomes
- 6:46Speaker 2: my cane. I can feel my way down the wave,
- 6:47Speaker 2: then back up the wave, and the way the water
- 6:49Speaker 2: is tracking up the rail of my board. I know
- 6:51Speaker 2: of the book, but if the wave is going to
- 6:54Speaker 2: barrel so it's going to pitch over my head, or
- 6:56Speaker 2: if I need to get further out in front of it,
- 6:57Speaker 2: and then when I'm going up to do a turn
- 6:58Speaker 2: what it's doing. So I just feeling everything under my board,
- 7:01Speaker 2: and I'm just one hundred percent present, so I'm not
- 7:03Speaker 2: worried about the next section of just feeling what the
- 7:04Speaker 2: way's doing right now, and then for fifty foot waves,
- 7:08Speaker 2: I've got a few extra little bits that we've worked out,
- 7:11Speaker 2: so we use a whistle. So I'm obviously not paddling
- 7:13Speaker 2: into waves that big. I'm getting towed in with the
- 7:14Speaker 2: jet ski, so I'm on a tow rope. And then
- 7:16Speaker 2: when the boys know that's the wave they want me
- 7:18Speaker 2: to get into, they basically as I'm in the right spot,
- 7:21Speaker 2: they blow like we go really out orienteering whistle. They
- 7:23Speaker 2: blow that, and I just got to trust it. They've
- 7:25Speaker 2: got me in the right spot, and I pull the
- 7:27Speaker 2: rope and let go, and then it's the same process,
- 7:29Speaker 2: just feeling my way down the wave. But because I'm
- 7:31Speaker 2: going so fast on those waves, you're doing sort of
- 7:33Speaker 2: sixty five cornus an hour bit more. And as I
- 7:37Speaker 2: said before, I got about ten kilos, I let in
- 7:39Speaker 2: my board to hold my board in the water so
- 7:40Speaker 2: it doesn't start skipping out of the water. And then
- 7:43Speaker 2: they I was turning too late on those bigger waves,
- 7:46Speaker 2: so they worked out that they ride the corner of
- 7:47Speaker 2: the wave on the ski and watch me and they
- 7:50Speaker 2: blow the whistle a second time, and then I can
- 7:53Speaker 2: I turn and then they blow the whistle a third
- 7:55Speaker 2: time I kick out of the wave. So it's a
- 7:56Speaker 2: bit of feel and a bit of bit of information
- 7:58Speaker 2: from the boys with the whistle.
- 8:00Speaker 3: Okay, now that all makes sense.
- 8:03Speaker 1: Here's my only here's my only question about your analogy
- 8:06Speaker 1: between walking and surfing. If I was walking and blind,
- 8:11Speaker 1: I'd be bumping into shit all the time.
- 8:13Speaker 3: Mate.
- 8:13Speaker 1: I'm good at walking, but I'm not good at navigating
- 8:17Speaker 1: the world with my eyes closed.
- 8:19Speaker 2: And here's the here's the here's a bit of what
- 8:21Speaker 2: that won't won't you won't be intuitive for you, but
- 8:23Speaker 2: we'll click when I say it. Right, You're one hundred
- 8:26Speaker 2: percent right. So walking is a lot harder for me
- 8:27Speaker 2: than surfing. Wow, Because walking there's potholes and gutters and
- 8:33Speaker 2: cars and trees and low hanging branches and things that
- 8:36Speaker 2: just want to get me and hurt me all the time.
- 8:38Speaker 2: And I've forever got brushins and rolled ankles and I'm
- 8:41Speaker 2: forever injured. In the surf, I've hit a bit of
- 8:44Speaker 2: a bumper, fall off on them and water.
- 8:47Speaker 3: Yeah, And I guess in a way.
- 8:51Speaker 1: That the ocean is this is going to sound maybe
- 8:54Speaker 1: this is wrong, but I feel like it's more predictable
- 8:57Speaker 1: for you than terra FIRMA.
- 9:00Speaker 2: Yeah, I wouldn't say more predictable, but just more forgiving.
- 9:03Speaker 2: Like I can slide, like as I go off, I
- 9:05Speaker 2: can slide and move my feet around. Whereas once I've
- 9:07Speaker 2: rolled my ankle or I've hit a toaball it's too late,
- 9:10Speaker 2: you know what I mean, smashed my touchin into a
- 9:12Speaker 2: table into a table. And but also I can go
- 9:17Speaker 2: full gas, like if I run anywhere, it's like unless
- 9:20Speaker 2: it's a controlled environment, run on the beach, and I
- 9:22Speaker 2: make sure I run into the locations where it's pretty safe.
- 9:25Speaker 2: Yeah it's bad, right, Like if I'm like snowboarding, for example,
- 9:29Speaker 2: I go snowboarding. If I get it wrong, I go
- 9:30Speaker 2: with the cliff. That's a really bad outcome. Or run
- 9:32Speaker 2: into a tree at high speed, very bad outcome. Whereas
- 9:35Speaker 2: I can go as fast and as crazy as I
- 9:37Speaker 2: like in the surf and as long as my body's
- 9:39Speaker 2: physically fit enough and strong enough, and I can, I can.
- 9:42Speaker 2: I've trained as a big wave surfer. I've trained to
- 9:44Speaker 2: hold my breath. I can stand the water for almost
- 9:46Speaker 2: six minutes. So you know, I've got all those physical
- 9:49Speaker 2: components that are no different to me than they are
- 9:51Speaker 2: enable body big wave surfer. I'm just probably going to
- 9:54Speaker 2: get it wrong more than they do because I can't see.
- 9:56Speaker 1: Does your missus never say to you listen, squeeze and
- 9:59Speaker 1: that's no fucking snowboarding for you.
- 10:03Speaker 2: She used to, but she realized when she does that,
- 10:05Speaker 2: it does it's I then probably go bigger. So which
- 10:09Speaker 2: I'm still trying to get that out of that little
- 10:13Speaker 2: teenage brain out of my body that has that rebellion.
- 10:16Speaker 2: But look, I'm toying with the idea of doing a
- 10:19Speaker 2: free diving world record at the moment because of that
- 10:20Speaker 2: breath capacity I have from big wave surfing. And she's like,
- 10:24Speaker 2: can we not do this? But it's, you know, it's
- 10:25Speaker 2: just who I am. I'm just inquisitive about what's next.
- 10:29Speaker 3: How old are you? How old are you?
- 10:31Speaker 2: I turned forty six yesterday.
- 10:33Speaker 3: Wow, you look amazing, dude, Happy birthday.
- 10:35Speaker 2: Thank you.
- 10:36Speaker 1: It's funny speaking of people who love the ocean, right.
- 10:39Speaker 1: So two of my friends are Trevor Handy, who I'm
- 10:42Speaker 1: sure you know of, ye and Tammy van Wissa, who
- 10:45Speaker 1: you might not know of.
- 10:46Speaker 3: Do you know who Tammy van Wissa is? Yes?
- 10:50Speaker 1: So I chatted with her yesterday on the show and
- 10:52Speaker 1: I used to train her. Someone excise physiologists, but I
- 10:57Speaker 1: used to train her and she was for quite a
- 10:59Speaker 1: long time the world's best female endurance swimmer swimmer and
- 11:05Speaker 1: both both Trevor and Tammy talk about how therapeutic the
- 11:11Speaker 1: ocean is for them, like it's almost you know, meditative, spiritual,
- 11:16Speaker 1: whatever you want to call it. Do you feel like
- 11:19Speaker 1: your home when you're in the ocean?
- 11:20Speaker 2: Does it make for sure? I can't be away from it?
- 11:23Speaker 2: Like when I was when I was a psych pro cyclist,
- 11:25Speaker 2: I'd spend months in Europe racing in like very landlocked areas,
- 11:29Speaker 2: and as I was getting deeper into that time, I
- 11:33Speaker 2: could feel my psychology and I suppose my motion and
- 11:36Speaker 2: everything just needing that that that top up from the ocean.
- 11:39Speaker 2: And so yeah, I just now I get it every day.
- 11:42Speaker 2: I just need it. And it's anything like I went
- 11:44Speaker 2: ice skating with my kids yesterday and that's always playoffs
- 11:47Speaker 2: ice hockey as well. But it's still water, right, It's
- 11:49Speaker 2: the something to do with that, like it's frozen water,
- 11:50Speaker 2: but it's it's water, and I think and anything to
- 11:52Speaker 2: do with the water sport, I love it because it's
- 11:54Speaker 2: just the feel of flow and water. You know, it
- 11:57Speaker 2: doesn't have tables, so it's always fun.
- 12:00Speaker 1: Yeah, that is true. Yeah, nice observation. Tell me about
- 12:05Speaker 1: So I'm fascinated with high performance. I talk about it
- 12:07Speaker 1: all the time, and I've worked with lots of teams
- 12:10Speaker 1: and athletes and organizations and stuff. What's what's your kind
- 12:16Speaker 1: of And I'm sure it's varied, but in terms of
- 12:19Speaker 1: sleep and recovery and training and nutrition and you know,
- 12:23Speaker 1: optimizing your physiology, give us a bit of an insight
- 12:26Speaker 1: into how you do all that.
- 12:29Speaker 2: So right now, look, it's totally tuned back when I
- 12:33Speaker 2: was a cyclist, as you know, that is a fitness sport.
- 12:36Speaker 2: Like there's no there's very There's not a lot of
- 12:39Speaker 2: technique involved. It's whoever is the fittest, whoever has the
- 12:41Speaker 2: most strength and power to weight ratio, they're basically going
- 12:44Speaker 2: to win because obviously there's technique involved. But when you're
- 12:47Speaker 2: in the top twenty in the world, everyone's got similar technique.
- 12:50Speaker 2: It just comes down to fitness. So when I was
- 12:52Speaker 2: doing that sport, it was crazy, like I I'd have
- 12:55Speaker 2: to be in bed by nine o'clock every night to
- 12:56Speaker 2: get up and train every day. It's full fifteen six
- 12:58Speaker 2: days a week doing sort of one hundred and twenty
- 13:01Speaker 2: k's ish to two hundred k's a morning, and then
- 13:04Speaker 2: I do gym and I was like seventy three. I'm
- 13:08Speaker 2: about ninety kilos now as a surfer, and you know,
- 13:12Speaker 2: I'm a little bit more body fault that I was
- 13:14Speaker 2: carrying as a cyclist, but I'm pretty fit human. I
- 13:16Speaker 2: was racing as a cyclist at seventy three kilos. They're
- 13:20Speaker 2: just not eating at all. But while I was seventy
- 13:23Speaker 2: three kilos, I was lead pressing four hundred and forty kilos.
- 13:25Speaker 2: The power to weight ratio was crazy.
- 13:28Speaker 3: That's ridiculous.
- 13:29Speaker 1: And forty kilos so that's like forty five degree leg
- 13:32Speaker 1: press plate loaded.
- 13:33Speaker 2: Was it correct? Yeah, like every every twenty and twenty
- 13:36Speaker 2: five kilo plate in the gym bo basically, Yeah.
- 13:39Speaker 1: Wow, that's incredible. And how tall are you? I'm trying
- 13:43Speaker 1: to figure out what that ninety kilo took? Six foot
- 13:46Speaker 1: so six ft and ninety so, like you're a strong,
- 13:50Speaker 1: solid lump of an athlete. Like you're not skinny, You're
- 13:54Speaker 1: not gargantuan, but you're definitely not skinny.
- 13:57Speaker 3: Yeah.
- 13:57Speaker 2: No, I'm not the smallest human getting around, But I'm
- 14:01Speaker 2: definitely a presence.
- 14:05Speaker 1: So what what is your you know, when we talk
- 14:08Speaker 1: about what we do?
- 14:10Speaker 3: You know?
- 14:10Speaker 1: So whether or not like for me, I started a
- 14:12Speaker 1: PhD at fifty six, So I do podcasting, I do
- 14:15Speaker 1: corporate speaking.
- 14:16Speaker 3: I've been training. I'm sixty.
- 14:17Speaker 1: I've been training in a gym every day in my
- 14:20Speaker 1: life since I was fourteen.
- 14:21Speaker 3: Blah blah blah.
- 14:22Speaker 1: So they're the things that they're my wat's, But I'm
- 14:25Speaker 1: interested in the why behind the.
- 14:26Speaker 3: What, like what what's your what's your why?
- 14:29Speaker 1: With the pushing, the striving, the raising the bar, the
- 14:33Speaker 1: trying new things, the danger, the uncertainty, the vulnerability.
- 14:39Speaker 3: What's the driver for all of that? Do you know?
- 14:43Speaker 2: Yeah? So it's evolved for me over the years. So
- 14:45Speaker 2: definitely when I was younger, it definitely was too There
- 14:50Speaker 2: was the f you to the world to say, can
- 14:52Speaker 2: you keep telling me? Because I got told, you know,
- 14:53Speaker 2: when I was five, and my parents got told, your
- 14:55Speaker 2: child's got disability, he has to go to a school
- 14:57Speaker 2: for kids with special needs. He won't get an education,
- 15:01Speaker 2: he won't have friends, he won't play sport, he won't
- 15:03Speaker 2: have a career, all these things. That was the prognosis.
- 15:06Speaker 3: Terrible what kind of terrible fucking input is that from people.
- 15:12Speaker 2: Who says that, Well, all the experts, so that you know,
- 15:16Speaker 2: the specialists, adoctors, the school principal, the school teachers. So
- 15:20Speaker 2: my parents had to fight that trend. And and I
- 15:24Speaker 2: was in a mainstream school and not like he has
- 15:25Speaker 2: to leave the mainstream school, and like, but he's doing
- 15:27Speaker 2: okay at the mainstream school, so why does he have
- 15:29Speaker 2: to leave? So I was lucky that my parents had
- 15:31Speaker 2: that within them like myself. My dad was a sales
- 15:34Speaker 2: and marketing director, so he's used to having challenging conversations
- 15:36Speaker 2: with people. And basically so I stayed in that school.
- 15:39Speaker 2: So I went through and I was one of the
- 15:40Speaker 2: not many kids with disabilities went through in the eighties.
- 15:44Speaker 2: They were just kids with disability didn't go through mainstream schooling.
- 15:46Speaker 2: And because of that, the teachers weren't set up for me,
- 15:48Speaker 2: so they you know, it was it was always hard,
- 15:50Speaker 2: but there was always this thing like you can't. And
- 15:52Speaker 2: I played rugby league for multiple years. I ended up
- 15:54Speaker 2: playing representative rugby union. I played ice hockey to a
- 15:58Speaker 2: representative level. But every time I start one of those sports,
- 16:01Speaker 2: people like the blind kid can't play, Like this can't, can't, can't.
- 16:04Speaker 2: So the whole world was always saying you can't do it.
- 16:06Speaker 2: So my brain, my whole, my whole psychology is I
- 16:09Speaker 2: can do it. I'll prove you wrong, you know. And
- 16:12Speaker 2: that was that was my that was my why back then,
- 16:15Speaker 2: and that carried on and then I and then I
- 16:16Speaker 2: got really sick when I was about sixteen, got glandular
- 16:18Speaker 2: female was in bed for six weeks and the doctor said,
- 16:21Speaker 2: if you play footy so that that time was rugby league,
- 16:24Speaker 2: ruby union, sorry, and ice hockey either or and you
- 16:27Speaker 2: get a stick to the ribs or a big tackle
- 16:29Speaker 2: one of the ribs, that you could have a ruptured'splain
- 16:30Speaker 2: because of my honest. So I missed the whole season.
- 16:33Speaker 2: Then I couldn't I have had all these processes I
- 16:34Speaker 2: used around following the ball and hearing the park go
- 16:37Speaker 2: across the ice, and I lost all that, And then
- 16:39Speaker 2: the kids got better and stronger, and I just couldn't
- 16:41Speaker 2: keep up anymore. So I found partying and I found
- 16:44Speaker 2: you know, I found drugs, and I just I went
- 16:46Speaker 2: down this really toxic spiral. It was it got into
- 16:48Speaker 2: like I was fighting because I've got bullied at school.
- 16:50Speaker 2: So My way of dealing with the bullies was to
- 16:52Speaker 2: bash them. So I broke kids fingers and say how
- 16:55Speaker 2: many fingers? And my holding upsides, so how many things
- 16:56Speaker 2: you want to keep? All this really toxic stuff. And
- 17:00Speaker 2: that went off about ten years and then I found
- 17:02Speaker 2: my way out and I was in my late twenties.
- 17:04Speaker 2: I basically got my first executive role in corporate. Within
- 17:08Speaker 2: a year, I started writing for Australia, met my wife
- 17:10Speaker 2: and it all just turned around because I decided I
- 17:12Speaker 2: took ownership of my life in instead of trying to
- 17:14Speaker 2: say f you to the world and prove everybody wrong.
- 17:17Speaker 2: It's just like what I took ownership of what I
- 17:18Speaker 2: want to do. Who do I want to be? Like?
- 17:19Speaker 2: I wasn't That wasn't the human I wanted to be
- 17:21Speaker 2: on I knew I could, I could be better for
- 17:23Speaker 2: myself and for the world. And since that time, now
- 17:25Speaker 2: it's about best being inquisitive about what's possible for me.
- 17:27Speaker 2: And because of that that ten year hiatus, I'm like,
- 17:30Speaker 2: I only died right. I was lucky I didn't end
- 17:32Speaker 2: up dead or in jail, and because of that, I've
- 17:36Speaker 2: got this now, I've got this perspective of life like,
- 17:40Speaker 2: I don't want to go back to that. I know
- 17:42Speaker 2: how bad that is. And that's what I suppose why
- 17:43Speaker 2: I can train as hard as I do because I
- 17:45Speaker 2: did train hard as an athlete when I was younger.
- 17:46Speaker 2: I had to train harder than all the kids that
- 17:48Speaker 2: could see to be the fittest kid on the field.
- 17:50Speaker 2: And then I know, now you know that what brought
- 17:53Speaker 2: that toxic party life is like as well, and I
- 17:56Speaker 2: don't want to be part of that. So I just
- 17:58Speaker 2: just pushed myself. That's just being inquisitive. So I take
- 18:02Speaker 2: on this next journey of free diving. It's just because
- 18:03Speaker 2: I'm inquisitive about what's possible from them and what's possible
- 18:05Speaker 2: for human beings.
- 18:07Speaker 1: Yeah, and with all of that, I love that. I
- 18:10Speaker 1: love that turnaround. I love that story. Was there a
- 18:14Speaker 1: was it just a cumulative thing, Matt over ten years
- 18:17Speaker 1: of going this is not fucking working. Or was there
- 18:20Speaker 1: a light bulb moment? Was there an epiphany an event?
- 18:25Speaker 2: There was? There was no light bulb moment, but there
- 18:27Speaker 2: was there was light bulb moments. So there was one
- 18:29Speaker 2: time when I, and I tell this story very often,
- 18:32Speaker 2: but there was one time when I, like I woke
- 18:34Speaker 2: up after after being like a blackout of partying way
- 18:38Speaker 2: too hard and not knowing what was going on, and
- 18:40Speaker 2: I had I had like BRUI MT knuckles and had
- 18:41Speaker 2: blood alab me, which wasn't mine. That was one moment
- 18:44Speaker 2: in my early twenties. And then I had a few
- 18:46Speaker 2: relationships that didn't weren't successful. And you know, when you
- 18:49Speaker 2: look at it at the time, it's easy to blame
- 18:50Speaker 2: someone else but them. When you look into it, you're level.
- 18:52Speaker 2: I was, you know, there's two people in that in
- 18:53Speaker 2: that relationship, so there was there wasn't. And then my work,
- 18:56Speaker 2: like my career was sort of stagnating. And then I
- 18:59Speaker 2: was like, you know, if I take ownership and I
- 19:01Speaker 2: change these behaviors, I can be a better man, be
- 19:05Speaker 2: more successful, animal, happy man. And I wasn't happy, you know,
- 19:07Speaker 2: and I really wanted to have I wanted to become
- 19:09Speaker 2: a dad, I wanted to be a husband, and that
- 19:13Speaker 2: were things that really important to me. And I knew
- 19:14Speaker 2: that I needed to change things in me to be
- 19:16Speaker 2: to make that a successful thing. So you know, I
- 19:19Speaker 2: made those changes over a couple of years. And then
- 19:22Speaker 2: once I made a few of the minor changes around
- 19:25Speaker 2: stop partying and having goals like once I had that
- 19:28Speaker 2: goal of writing for Australia. That was really good because
- 19:30Speaker 2: it changed that I couldn't then go drinking, I couldn't
- 19:33Speaker 2: go do these things because then I've set my training backs.
- 19:35Speaker 2: So they were they were just things that all clicked
- 19:38Speaker 2: in that all helped me get there really quickly in the.
- 19:41Speaker 1: Middle of you know, like the mix of ambition and
- 19:45Speaker 1: anger and dealing with the stuff that you were dealing
- 19:49Speaker 1: in that ten year period. Was there ever moments of
- 19:53Speaker 1: and if there was, I would understand, because I think
- 19:56Speaker 1: I would.
- 19:56Speaker 3: But was there ever moments of self pity like woe was?
- 20:01Speaker 2: Yeah? I'm sure there was. I don't really remember it,
- 20:06Speaker 2: but yeah, I think definitely through the relationship breakdowns there
- 20:10Speaker 2: was a lot of that you know, why why am
- 20:12Speaker 2: I having to do this? You know, you know, why
- 20:14Speaker 2: am not good enough? All that type of stuff. Yeah,
- 20:17Speaker 2: I'm sure there was in my career as well, like
- 20:19Speaker 2: where you know I looked because well, to be honest,
- 20:22Speaker 2: the world not a not set up for people with disabilities.
- 20:25Speaker 2: I'm a massive advocate now and I work a lot
- 20:28Speaker 2: in the disability space, on the chair of the Disability
- 20:30Speaker 2: Network at Optice and through that I've got a really
- 20:34Speaker 2: good lens of what what disability looks like in the
- 20:36Speaker 2: corporate world, and like at the moment, there's a huge
- 20:39Speaker 2: gap between the amount of people with that don't have
- 20:42Speaker 2: a disability to do a disability with employment like where
- 20:45Speaker 2: it's it's a huge gap. So the opportunity to start there.
- 20:48Speaker 2: But like in the corporate environment, a lot of the
- 20:51Speaker 2: systems don't work, so there's an opportunity to just go
- 20:53Speaker 2: whole is me, you know, like it's not working for me,
- 20:56Speaker 2: so I'm not going to do it. But but there
- 20:59Speaker 2: was obviously there just you know, through that whole change
- 21:01Speaker 2: a period, I was like, you know what it is,
- 21:02Speaker 2: what it is, So I'm just gonna have to work
- 21:04Speaker 2: with what it is. We work with the tools I've
- 21:06Speaker 2: got and do the best I can. And I used
- 21:10Speaker 2: to hide my disability so when I first, you know,
- 21:12Speaker 2: were a first couple of jobs, I wouldn't tell people
- 21:13Speaker 2: that I was blind because I can get around a
- 21:15Speaker 2: little bit and sort of fake it. Do you make it?
- 21:19Speaker 2: But then I realized, you know what, that's actually my
- 21:21Speaker 2: strength because I lead with So I'm on a few
- 21:24Speaker 2: boards and now like I'm going for very very senior roles.
- 21:27Speaker 2: When I'm going for those roles, I'm going straight in
- 21:28Speaker 2: with I've got disability, but despite because of my disability,
- 21:31Speaker 2: I'm a very good problem solver. I've got huge amounts
- 21:34Speaker 2: of resilience. I've got all these attributes that I've built
- 21:36Speaker 2: because of my disability. So I lead with my disability
- 21:38Speaker 2: now rather than hiding it. And that's been a big
- 21:41Speaker 2: mind shift for me, and I try and help. You know,
- 21:43Speaker 2: other people use that to go you know, but just
- 21:46Speaker 2: your difference actually makes you better and as market as
- 21:49Speaker 2: there any business person you talk to, they'd say, oh,
- 21:52Speaker 2: when we need like what's the differentiator? Like every car
- 21:54Speaker 2: is the same, every TV is the same, but what's
- 21:56Speaker 2: your differentiator? But then, as humans, we hide our difference
- 21:59Speaker 2: rather than leading that difference. So I think, you know,
- 22:01Speaker 2: that's something that we wanted to do better hundred percent.
- 22:04Speaker 1: And I mean I think about you navigating the world
- 22:06Speaker 1: with pretty much no vision. Like you said, you're constantly
- 22:10Speaker 1: solving problems. But it also means like problem solving is
- 22:14Speaker 1: a form of creativity, right, So you're always having to
- 22:17Speaker 1: think outside the box, whereas the rest of us just
- 22:22Speaker 1: walk across the road unconsciously or do whatever or open
- 22:25Speaker 1: the gates, shut the gates, slide the bolt, da da
- 22:27Speaker 1: da da, like all these things that for us are
- 22:30Speaker 1: unconscious and you know, without thought.
- 22:34Speaker 3: Like for you, that's a very different prospect.
- 22:36Speaker 1: And I just, yeah, I agree with you, and I'm
- 22:39Speaker 1: not saying that to just endorse you, but I think,
- 22:42Speaker 1: you know, there's some research out recently that people with
- 22:46Speaker 1: dyslexia are three times more likely to become millionaires than
- 22:51Speaker 1: people without. Because people with dyslexia, obviously, you know, can't read,
- 22:58Speaker 1: either can't read at all times or can't read well
- 23:02Speaker 1: at all, so they have to navigate, and of course
- 23:05Speaker 1: you too, but they have to navigate this world that
- 23:08Speaker 1: is to an extent dependent dependent on.
- 23:10Speaker 3: Being able to read shit, and they can't.
- 23:13Speaker 1: So they end up being, like you, really adaptable, flexible,
- 23:17Speaker 1: able to improvise, adapt overcome, survive, thrive in the middle
- 23:21Speaker 1: of pressure, and deal with all of the atypicalness of
- 23:27Speaker 1: existing in a world where you're not like most people
- 23:30Speaker 1: in the room.
- 23:31Speaker 3: I mean, yeah, I think that communication.
- 23:34Speaker 2: Is a key part of that too. Now, I just
- 23:35Speaker 2: think communications keep out of that too. I are a
- 23:37Speaker 2: lot of sales teams and a lot of the time
- 23:39Speaker 2: people just want to talk to people, Whereas I think
- 23:42Speaker 2: if you've got this lext or something, you become a
- 23:44Speaker 2: very good listener because that's your only way that you
- 23:45Speaker 2: can consume information. So and I think that's a key
- 23:49Speaker 2: skill that a lot of us don't have. And we
- 23:51Speaker 2: because we can read or I can't read, but because
- 23:53Speaker 2: other people can read, they just go, I'm not going
- 23:55Speaker 2: to focus now because they can just read the document,
- 23:58Speaker 2: Whereas if you don't have to do that, you have
- 23:59Speaker 2: to you have to focus on what's happening and understand
- 24:03Speaker 2: the concept. So if you're not understanding, you ask questions,
- 24:06Speaker 2: which makes you're very good communicator.
- 24:09Speaker 1: I also feel Matt like doing this stuff that you've
- 24:13Speaker 1: had to do, Like you can't wake up tomorrow and go,
- 24:15Speaker 1: you know what, I'm not going to do blindness today.
- 24:17Speaker 3: Fuck it.
- 24:17Speaker 1: You know everybody else can go, fuck I'm not going
- 24:21Speaker 1: to the gym, or I'm not going to do my run,
- 24:23Speaker 1: or you know, a friend of mine, Joel's a quadriplegic,
- 24:26Speaker 1: and I always talk about him and he can't get
- 24:28Speaker 1: up today and go, you know what, fuck quadriplegia.
- 24:30Speaker 3: I'm not doing it, Like.
- 24:34Speaker 1: Yeah, fuck it, I'm just going to walk today, I
- 24:35Speaker 1: can't be bothered being qudriplegic, right.
- 24:39Speaker 3: And the same with you.
- 24:40Speaker 1: But like when you, when you don't have the option
- 24:44Speaker 1: of easy, where you have to do hard, then you
- 24:49Speaker 1: become strong and resilient, you know, almost just as a
- 24:52Speaker 1: byproduct of your day to day function. Whereas at the moment,
- 24:57Speaker 1: I don't know what you think about this, I think
- 24:59Speaker 1: to an extent because of the great modelly coddling of
- 25:02Speaker 1: the twenty first century, where we don't want anyone to
- 25:07Speaker 1: participate in a sport where they might lose. We don't
- 25:10Speaker 1: want to give out, you know, we don't want to fuck.
- 25:12Speaker 1: Don't let them, don't let's not keep score, you know,
- 25:16Speaker 1: let's let's nerve the world. Don't let them climb because
- 25:20Speaker 1: they might hurt them, Like I feel like, you know,
- 25:23Speaker 1: in an intelligent and a caring way, like a motcom
- 25:28Speaker 1: of pain and discomfort and uncertainty is good.
- 25:31Speaker 2: Right, don't get me started on this topic, mate.
- 25:34Speaker 1: Oh, come on, let's hear it. Son fucking open the door. Bro,
- 25:38Speaker 1: Come on, well, boy.
- 25:42Speaker 2: My boys play league and my son, my oldest son's ten.
- 25:45Speaker 2: He's his team last year was undefeated. They and then
- 25:49Speaker 2: everyone knows the score. This whole bass about not keeping
- 25:52Speaker 2: the score. Every parent, every child, everyone knows the score.
- 25:56Speaker 2: They go to school and they get marked at school,
- 25:58Speaker 2: they get graded at school. They know who's the best reader,
- 26:00Speaker 2: who's not the best reader. But then they go into
- 26:02Speaker 2: the sporting environment, they're not allowed to be compared to
- 26:04Speaker 2: each other. Yes, and all my son wants to do
- 26:06Speaker 2: is win a premiership. He all he wants to know
- 26:09Speaker 2: is what the other teams are doing. All the other
- 26:10Speaker 2: kids all they want and there's just been taken away
- 26:12Speaker 2: from them. It's horrendous and it takes away resilience. And
- 26:16Speaker 2: then they didn't know when they're going to introduce it.
- 26:18Speaker 2: They introduce so now for regular argue, they've taken it
- 26:20Speaker 2: from under tens. It used to be undertends and now
- 26:22Speaker 2: they've moved up to Thirteen's what's one of the hardest
- 26:24Speaker 2: things you have to do with in your life, transitioning
- 26:27Speaker 2: from from primary school to high school. So they're not
- 26:30Speaker 2: just taking those children that they're having to do with
- 26:32Speaker 2: going to high school and that transition, they're going to
- 26:34Speaker 2: make them learn about losing when they're going to high school.
- 26:37Speaker 3: Yes, yes, it's just crazy.
- 26:40Speaker 1: And also you think about like when you step out
- 26:43Speaker 1: of that bubble mate. Yeah, okay, now you're now you're
- 26:45Speaker 1: getting a job or you're going to university. By the way,
- 26:48Speaker 1: no one gives a fuck about you or your feelings. Right,
- 26:51Speaker 1: It's not your boss's job, or your university lecture's job,
- 26:55Speaker 1: or the world's job to manage your feelings and emotions.
- 26:58Speaker 1: And if we're constantly running into ference and trying to
- 27:02Speaker 1: protect somebody's feelings until they're thirty, fucking we're not allowing
- 27:07Speaker 1: them to build resilience.
- 27:09Speaker 2: Yeah, well, this is one of the things. Back to
- 27:12Speaker 2: my diagnosis, my dad was having So when I start
- 27:14Speaker 2: first started playing rugby league, Dad's having a beer with
- 27:16Speaker 2: a couple of mates and they said, oh, does Matt
- 27:18Speaker 2: have any mates that want to play because we're short
- 27:20Speaker 2: on the team. This is like an underfile. I was
- 27:22Speaker 2: under six's team and Dad said, well made your play.
- 27:25Speaker 2: And instead of those dads going good on you, my
- 27:27Speaker 2: dad's name is Don. Good on your Don for letting
- 27:29Speaker 2: giving your son with a disability opportunity to play and
- 27:32Speaker 2: you have a try it if he files in you
- 27:34Speaker 2: know whatever. Instead of doing that, they went, oh, no, Don,
- 27:36Speaker 2: your son's blind, like he can't play. You're putting him
- 27:38Speaker 2: in harm's way and making him out to be the
- 27:40Speaker 2: bad parents. That was the whole tone of narrative throughout
- 27:43Speaker 2: my whole childhood was when my parents gave me opportunity
- 27:46Speaker 2: to do things, the whole community would say, you're bad
- 27:49Speaker 2: parents because you're putting him in harm's way. Wowow, But
- 27:52Speaker 2: we all know now that that we should know that
- 27:56Speaker 2: has set me up to be the athlete that I am.
- 27:57Speaker 2: Like I've been dominant in multiple sports because I've got
- 28:01Speaker 2: to do to play against people that were ever bodied
- 28:04Speaker 2: and then like the contrast of that as well as
- 28:06Speaker 2: I then went on to play representative rugby union on
- 28:09Speaker 2: the northern beach of the Sydney which is like one
- 28:11Speaker 2: of the brooding grounds for rugby union in a time
- 28:13Speaker 2: when rugby was very successful. So like, when you think
- 28:17Speaker 2: about who all those other kids that are turning up
- 28:19Speaker 2: to rep triyouts, how the hell did the kid that's
- 28:21Speaker 2: got at the time five percent vision get selected over
- 28:24Speaker 2: other kids? Because I wanted it more and I was
- 28:27Speaker 2: more focused on my job. I knew what my job
- 28:28Speaker 2: was and I wasn't trying to be everything to everyone
- 28:30Speaker 2: and you know, float around, which just shows you know,
- 28:36Speaker 2: if you give, if you give an opportunities and you
- 28:38Speaker 2: take them, then the world opens up for you. If
- 28:40Speaker 2: you don't take your opportunities, or if you know, if
- 28:41Speaker 2: you're hide away in the corner, or if you protect
- 28:43Speaker 2: people from what might happen, they're never going to flourish
- 28:46Speaker 2: and they're never gonna have those experiences to fail and learn.
- 28:50Speaker 1: Yeah, yeah, I love it. So you've got a movie.
- 28:54Speaker 1: Is it a movie or a doco? You've got coming
- 28:55Speaker 1: out soon?
- 28:57Speaker 2: It's a doco, it's a documentary. It's a nine. It's
- 28:59Speaker 2: a full featured documentary movie. It's we actually launched at
- 29:03Speaker 2: the Sydney Film Festival. We just did two screenings, all
- 29:06Speaker 2: sold out there. We're getting great reviews. Then we go
- 29:09Speaker 2: like we go cinemas nationally on the fifteenth of August.
- 29:12Speaker 2: But we're so the premiere release will be at the
- 29:14Speaker 2: Sydney Opera House on the eleventh of August. So that's
- 29:16Speaker 2: all all happening right now. It's called The Blind c Sea.
- 29:20Speaker 3: The Blind ce Oh that's great, mate. And how did
- 29:24Speaker 3: that come about? Who filmed it? Whose idea was it?
- 29:27Speaker 2: What?
- 29:27Speaker 3: How long did it take?
- 29:30Speaker 2: So it was filmed by a company called Brick Studios.
- 29:33Speaker 2: The directors Daniel Finec or Finec. We've been we've worked
- 29:38Speaker 2: together on a few little small clips, like through the
- 29:40Speaker 2: Rio Paralympics, and people have been saying, you need a movie,
- 29:44Speaker 2: you need to do a movie, and you know, it's
- 29:47Speaker 2: one of those things people said, you need to make
- 29:49Speaker 2: a movie, but your life it's a bit of a
- 29:50Speaker 2: you know, you laugh and good good on you, and
- 29:53Speaker 2: then look at an opportunity to come up. We got
- 29:55Speaker 2: some funding so said let's do this and then we
- 29:58Speaker 2: were sort so the first forty five it's a ninety
- 30:00Speaker 2: minute film. The first forty five minutes is my backstory
- 30:03Speaker 2: and my parents telling that the stuff we've talked about today,
- 30:06Speaker 2: and then must equip it on my cycling career and
- 30:08Speaker 2: break ended up breaking a world record which is an
- 30:10Speaker 2: able body world record for four kilometers on the goor droone.
- 30:13Speaker 2: And then it transitions into surfing, and the last forty
- 30:17Speaker 2: five minutes is Nazaree so the big wave, which is
- 30:19Speaker 2: the biggest wave in the world and finishes up with
- 30:22Speaker 2: me breaking the Guinness World Record for a big wave
- 30:24Speaker 2: for a parasurfer. So that's the short and long of it.
- 30:28Speaker 2: But yeah, he's got some great.
- 30:31Speaker 1: It's called the Blind Sea. Everyone's going to be in
- 30:33Speaker 1: cinemas August thirteen. I was talking yesterday, as I said
- 30:36Speaker 1: to you earlier about with Tammy van Wisa, and she
- 30:41Speaker 1: swam just under two and a half thousand kilometers. Mate,
- 30:46Speaker 1: she swam the Murray River right now, didn't It took
- 30:51Speaker 1: her one hundred and I think it was one hundred
- 30:55Speaker 1: and thirteen days. She broke the record by I think
- 30:58Speaker 1: thirty one days if I'm not right right, which was
- 31:03Speaker 1: held by a bloke. She swam in one hundred and
- 31:06Speaker 1: thirteen days. She did not have one day off. That's
- 31:09Speaker 1: the condition of the record. You can't have any days off.
- 31:14Speaker 1: Fucking brown snakes, tiger snakes, locks, mud infections like it's
- 31:20Speaker 1: it's not a dirty river, but it's a muddy river,
- 31:22Speaker 1: so it's dirty. It's fucking horrible. And I've trained lots
- 31:27Speaker 1: of athletes, but I reckon you're in the same category
- 31:30Speaker 1: of all the And I've worked with AFL teams, I've
- 31:33Speaker 1: worked with Olympians, I've worked with you know, fighters and
- 31:37Speaker 1: MMA athletes, and she's the toughest athlete I've ever trained, right,
- 31:42Speaker 1: just in terms of and dealing with, you know, like
- 31:45Speaker 1: she swam lock Ness, which is fucking freezing forty kilometers, right,
- 31:52Speaker 1: and yeah, she's just the toughest, the toughest athlete I've
- 31:57Speaker 1: ever worked with. But I'm thinking, did you say the
- 32:01Speaker 1: four k's.
- 32:02Speaker 3: On the velodrome that you yeah?
- 32:04Speaker 1: That I mean people who don't like as an x
- 32:08Speaker 1: I sign, that's just fucking Firstly, how many minutes is that?
- 32:13Speaker 2: We did? Four to eleven? Four minutes? So that's just
- 32:16Speaker 2: so that's.
- 32:17Speaker 1: Just two hundred and fifty one seconds of pain, Like
- 32:21Speaker 1: that's just well, maybe not the first ten, but from there,
- 32:24Speaker 1: I mean, how do you deal with getting in that
- 32:29Speaker 1: level of discomfort? I'd be interested to know you lactate threshold,
- 32:33Speaker 1: by the way, that would that would have been just
- 32:37Speaker 1: four minutes of agony, wouldn't it.
- 32:40Speaker 2: Look it's the first three minutes aren't too bad because
- 32:44Speaker 2: you're sort of building up, you're staying within your threshold.
- 32:46Speaker 2: I mean, and when I say not too bad, not
- 32:48Speaker 2: too bad as an elite athlete, so the norm of
- 32:50Speaker 2: him being it would probably be unmanageable. But when you've
- 32:54Speaker 2: trained at that level and you never do foks as
- 32:57Speaker 2: a when you train to that level, you never do
- 33:01Speaker 2: a four k effort ever in training because your body
- 33:04Speaker 2: then your body remembers how bad it is and won't
- 33:06Speaker 2: do it. So you're tricking your body, so you trick
- 33:08Speaker 2: your Only the longest effort you ever do is three
- 33:10Speaker 2: k's in training and then that last k and then
- 33:13Speaker 2: you do longer rides, so you do one hundred and
- 33:15Speaker 2: twenty k rides or whatever, but you never do four
- 33:17Speaker 2: gas four k's until you do it, until you do
- 33:19Speaker 2: it to your race. And they say every time you
- 33:23Speaker 2: do one of those, you basically take it because the
- 33:24Speaker 2: amount of stress it puts on your heart, it takes
- 33:25Speaker 2: about a year off your life. That's how that's how
- 33:28Speaker 2: bad it is. So you're you're done so once and
- 33:32Speaker 2: once you train to that level as well, like you
- 33:35Speaker 2: you go so deep that you can't actually you squeeze
- 33:39Speaker 2: everything out of your body. You can't get yourself off
- 33:40Speaker 2: the bike. So we like finish the effort and then
- 33:42Speaker 2: we just roll around and we need like there's twenties
- 33:45Speaker 2: and mechanics that actually help us stop and get off
- 33:47Speaker 2: the bike. It's that's that's the level you get to.
- 33:49Speaker 2: But yeah, it was it was painful, but the emotional
- 33:53Speaker 2: part that got through me through it. My My oldest
- 33:54Speaker 2: son was six weeks old at the time, so I
- 33:57Speaker 2: was away my son and my wife was looking after
- 34:01Speaker 2: our baby, and I was, you know, as that started,
- 34:04Speaker 2: that last minute was hurting. I was just like, and
- 34:06Speaker 2: the thing about my parents, what they went through and
- 34:08Speaker 2: their kids and that just you know, that stuff just
- 34:11Speaker 2: still gets me emotional talking about it, but that I
- 34:13Speaker 2: might just suck it up, mate, get it done. And
- 34:16Speaker 2: that was the thing. We beat, like, we beat the
- 34:17Speaker 2: Spanish and it was in the heat. And the world
- 34:21Speaker 2: record that day was four minutes sixteen because it was
- 34:24Speaker 2: on a on a tandem. Obviously for people that are
- 34:27Speaker 2: older would know that the tanna just used to race
- 34:29Speaker 2: at the Olympics, not just in the Paralympics. So that
- 34:32Speaker 2: was that was an able body world record, which was
- 34:34Speaker 2: four sixteen, and we raced that attitude and that morning
- 34:37Speaker 2: the Spanish went out into the four twelve, so four
- 34:41Speaker 2: minutes and twelve seconds. So we're just like, we're going
- 34:43Speaker 2: to do a four eleven, but everyone else has got
- 34:45Speaker 2: their heads down. So me and mix that I rode with,
- 34:47Speaker 2: we just went bang, well, if they can do a
- 34:48Speaker 2: four twelve week and it's just that self belief, right,
- 34:50Speaker 2: so we're just like we're to do a four eleven.
- 34:52Speaker 2: We put a gear on which no one had ever
- 34:54Speaker 2: was a massive year because obviously on the track you've
- 34:55Speaker 2: got a fixed gear. No one had ever didden this
- 34:58Speaker 2: gear ever in any race any in the world, and
- 35:00Speaker 2: we hadn't written it in training. We just got it
- 35:02Speaker 2: built because we thought we thought we might be able
- 35:03Speaker 2: to ride on it. One day we chuck this gear on.
- 35:07Speaker 2: I think it was like a fifty eight teeth gear.
- 35:09Speaker 2: It was massive and anyway we write, we kind of
- 35:12Speaker 2: hard to get it out of the gate, and then
- 35:14Speaker 2: we wound the thing up and then by the end
- 35:15Speaker 2: we broke the world record. But it was it was
- 35:18Speaker 2: that thing of you know, I'm just doing it for
- 35:20Speaker 2: my family. Really, that's what got me through the last minute.
- 35:23Speaker 1: That's amazing, bro. There would have been a slow start
- 35:27Speaker 1: without fifty eight to one thing.
- 35:29Speaker 3: And because that, yeah, we.
- 35:31Speaker 2: Came out of the game and we actually rolled down
- 35:32Speaker 2: the board, so we rolled almost roll off because just
- 35:35Speaker 2: trying to get the things started. But then once we
- 35:36Speaker 2: got through the first three or four pedal strikes, it
- 35:38Speaker 2: was we got on top of it.
- 35:41Speaker 1: Now before we wind up, tell me about freedomving. That
- 35:44Speaker 1: doesn't seem like a good idea. I mean, I'm no expert,
- 35:46Speaker 1: but that does seem like a great idea, and that's.
- 35:51Speaker 2: Probably a good thing. Like one of the things I
- 35:54Speaker 2: built a ond my my extreme sports career is managing
- 36:00Speaker 2: real risk and perceived risks. So everyone's got this perceived
- 36:02Speaker 2: risk around big wave surfing and free diving. There's a
- 36:06Speaker 2: lot of people have died doing free diving, but when
- 36:08Speaker 2: you look at the risk they do, they'll buy themselves
- 36:10Speaker 2: or they're fully being a little bit reckless in competition.
- 36:13Speaker 2: Only one person's ever died from in free diving competition.
- 36:16Speaker 2: So I'll be managing it the way I do anything
- 36:18Speaker 2: else and being very you know, I'll be sending it
- 36:21Speaker 2: as hard as I can, but I'll also be doing
- 36:22Speaker 2: it in the most controlled way possible and managing risks.
- 36:26Speaker 2: But look, I trained to for Nazuree. I trained myself
- 36:29Speaker 2: to hold my breath for nearly six minutes. So if
- 36:31Speaker 2: I can build on that a little bit, because that
- 36:34Speaker 2: was obviously that was an elevated heart rate for big
- 36:37Speaker 2: wave surfing, whereas free diving, I'll be less heart rate.
- 36:40Speaker 2: So if I can push that, then I'll be older. Yeah,
- 36:43Speaker 2: I'd say I'll be able to set a fairly significant
- 36:45Speaker 2: record for the power paraphletic community.
- 36:48Speaker 1: It's a very unique physiological requirement doing that, isn't it,
- 36:52Speaker 1: Because it's kind of and your body the whole time,
- 36:55Speaker 1: your body is like, what are you doing?
- 36:56Speaker 3: This is stupid? Stop, you know, because.
- 37:01Speaker 2: It'll come back to psychology though. I've just got to
- 37:03Speaker 2: stay home and trust my trust that my body is
- 37:05Speaker 2: doing what it's trained to do.
- 37:07Speaker 3: Yeah, yeah, that's amazing.
- 37:10Speaker 1: Hey, mate, if people want to find you or follow you,
- 37:13Speaker 1: I know you're a conference speaker, you inspire and educate
- 37:16Speaker 1: people around the all around the country and beyond. How
- 37:20Speaker 1: do people connect with you and even book you.
- 37:24Speaker 2: Anywhere? So you find me on social channels, But the
- 37:28Speaker 2: easiest way it's just at my website Mattformston dot com,
- 37:30Speaker 2: which is f O R M st O N And yeah,
- 37:35Speaker 2: reach out and would love to come and inspire your
- 37:38Speaker 2: team or do whatever we can.
- 37:41Speaker 3: Awesome, And the movie comes out in all good cinemas
- 37:44Speaker 3: and shit ones on August thirteenth, fifteenth.
- 37:49Speaker 2: Correct, go on, yeah, August fifteenth. We've got all We've
- 37:53Speaker 2: got Hoots Village and whatever the other one is that
- 37:58Speaker 2: it's in all cinemas fifteenth of August.
- 38:02Speaker 3: We'll go Palace.
- 38:02Speaker 1: Who knows the other one? Yeah, exactly. We'll say goodbye
- 38:06Speaker 1: offair in a minute. But Maddie, really nice to meet you.
- 38:09Speaker 1: You're inspirational. You know that that's not a revelation. But
- 38:13Speaker 1: thanks for chatting with me on the new project.
- 38:15Speaker 2: Thank you so much for having me.
- 38:17Speaker 3: Thanks Man