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331: ENCORE: Beating the Holiday Hangover: A Mom’s Guide to Burnout
The presents have been opened, the cookies eaten, the lights unplugged, and the quiet of the post-holiday season is setting in. If you’re struggling with a little bit of a holiday hangover, we’re here to help!
We’ve been all about surviving the holidays these last few episodes and today we’re taking a deep dive into all the feels that happen AFTER the holidays are over. Honestly - it kind of feels like an emotional hangover… anyone else?! From making space for your own self-care to being intentional about creating things to look forward to after the glitter of the holidays has settled, we’ve…
The skinny
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