Latest / What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou
[Freestyle Friday] If It Doesn't Align, I Don't Have Time. Friendship Changes, Boundaries And Achieving Your Goals! | Ep 224
Welcome back to What’s Eating You?, the podcast that helps you navigate the intersection of mental health, relationships, and personal growth. I’m your host, Stephanie, and today we’re diving into a topic that’s as challenging as it is empowering: letting go of relationships that no longer align with your goals, setting boundaries, and taking control of your time and energy.
I know this can feel uncomfortable, even guilt-inducing, but here’s the truth: If it doesn’t align, you don’t have time.
We’ll talk about how friendships and your environment shape your behavior, the concept of the…
The skinny
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