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Eliminate Negative Thinking: Unlock Mental Clarity & Peak Performance · Motivation Mindset Podcast

• 0:01
  Speaker 1: When you come up with excuses for why other people
• 0:04
  Speaker 1: are successful and you're not. That's it's dangerous.
• 0:08
  Speaker 2: Like life itself, is a process of becoming a part
• 0:13
  Speaker 2: of man's ongoing historical drive to manifest his consciousness outside
• 0:19
  Speaker 2: of his mind, in front of his eyes.
• 0:22
  Speaker 3: Listen to me.
• 0:23
  Speaker 4: If it was easy, everybody would do it.
• 0:27
  Speaker 3: There are people right now who are working who don't
• 0:29
  Speaker 3: want to work.
• 0:29
  Speaker 5: There are people who hate their jobs.
• 0:31
  Speaker 3: But they keep getting up to do it. As a
• 0:35
  Speaker 3: matter of fact, you always make sure you take your
• 0:39
  Speaker 3: annual average vaccine because you never ever ever will to
• 0:43
  Speaker 3: catch the disease of afforts.
• 0:47
  Speaker 1: You gotta be totally committed.
• 0:49
  Speaker 5: Everybody agree, You got to be completely uncertain.
• 0:52
  Speaker 1: You want a million dollars, you want two million dollars,
• 0:53
  Speaker 1: you want five million dollars. How much money do you want?
• 0:56
  Speaker 1: How much success do you want?
• 0:57
  Speaker 5: How much notoriety do you want?
• 0:58
  Speaker 1: You want a New York Times best seller?
• 1:00
  Speaker 4: Why can't you have everything?
• 1:01
  Speaker 5: Oh but I'm sixty five?
• 1:02
  Speaker 6: So what man?
• 1:04
  Speaker 2: Colonel halland Sanders made all his money after you.
• 1:06
  Speaker 4: Was sixty five years old.
• 1:08
  Speaker 2: He wasted the first sixty four years.
• 1:11
  Speaker 6: I wish I could tell you seventy percent is enough,
• 1:15
  Speaker 6: but it's.
• 1:15
  Speaker 5: Not gonna happen. So I need you to understand something.
• 1:17
  Speaker 6: You can have it if you want it.
• 1:19
  Speaker 4: But the bigger the dream, they're harder to drive. We
• 1:23
  Speaker 4: didn't grow up with the sense that where we were
• 1:27
  Speaker 4: was where we were.
• 1:28
  Speaker 5: Going to be, you know.
• 1:29
  Speaker 4: We grew up with the sense that where we were
• 1:32
  Speaker 4: almost didn't matter because.
• 1:35
  Speaker 5: We were becoming.
• 1:36
  Speaker 4: We were becoming something great.
• 1:40
  Speaker 7: Changing is not easy, but changing your life, changing habits,
• 1:46
  Speaker 7: reinventing yourself, picking yourself up after life has knocked you
• 1:50
  Speaker 7: flat on your back. I've got to say, when life
• 1:53
  Speaker 7: knocked you down, trying to play it on your.
• 1:55
  Speaker 6: Back, because if you could look up, you could get up.
• 1:58
  Speaker 5: Well.
• 1:58
  Speaker 1: I think the one thing that discipline definitely does help
• 2:01
  Speaker 1: you with is it helps you get things done. And
• 2:05
  Speaker 1: when you get things done, when you actually do things,
• 2:09
  Speaker 1: you have more success. If you have more success, and
• 2:13
  Speaker 1: sometimes a big part of success is just not being
• 2:16
  Speaker 1: alazy and just doing it.
• 2:19
  Speaker 3: Whenever things don't go to plan, whenever life throws us
• 2:23
  Speaker 3: challenges and hardship, there's always a hidden blessing and always.
• 2:29
  Speaker 2: A strong lesson.
• 2:30
  Speaker 6: If you want life to change, you got to change.
• 2:34
  Speaker 6: If you want life to be better. You've got to
• 2:36
  Speaker 6: get better.
• 2:37
  Speaker 5: It's the only happens.
• 2:39
  Speaker 6: And luck will show up for people and to leave them.
• 2:41
  Speaker 6: But if you're constantly improving who you are and what
• 2:44
  Speaker 6: you give, game over.
• 2:46
  Speaker 3: So that means you understand that at times you will
• 2:49
  Speaker 3: feel home, at times you will not be comfortable, at
• 2:52
  Speaker 3: times you will mentally hurt, at times you will be
• 2:56
  Speaker 3: physically exhausted. But it's those times that will catapult you
• 3:01
  Speaker 3: to hype you never thought you would see you. It's
• 3:03
  Speaker 3: those times that will propel you to successes you never
• 3:06
  Speaker 3: thought you could achieve. You It's those times that will
• 3:09
  Speaker 3: launch you into a stratosphere.
• 3:11
  Speaker 1: That only few ever reach.
• 3:13
  Speaker 3: It's those times that will thrust you into an orbit
• 3:16
  Speaker 3: that most will deem impossible.
• 3:21
  Speaker 8: What I recognize now is that my choice to it
• 3:26
  Speaker 8: every way, in every example, in every experience, to do
• 3:32
  Speaker 8: the right thing.
• 3:49
  Speaker 9: Success at anything will always come down to this focus
• 3:55
  Speaker 9: and effort, and we control both.
• 3:59
  Speaker 5: Remember this is the grime, the battle royale between you
• 4:02
  Speaker 5: and your mind, your body, and the devil on your shoulder.
• 4:05
  Speaker 5: Is telling you, but this is just a game, This
• 4:07
  Speaker 5: is just a waste of time. Your opponents are stronger
• 4:09
  Speaker 5: than you.
• 4:11
  Speaker 10: I tell you all the time, like, don't just come
• 4:13
  Speaker 10: up with things you want to learn, because that's why
• 4:14
  Speaker 10: we want to learn everything by human build we are
• 4:17
  Speaker 10: curious animals.
• 4:19
  Speaker 9: We're deathly curious.
• 4:20
  Speaker 10: I mean we are literally the curiosity killed the Cat's
• 4:23
  Speaker 10: a sort of society right now. Everyone wants to learn
• 4:26
  Speaker 10: fifty new things immediately, but no one ever learns anything.
• 4:29
  Speaker 10: Why because it's not real for them. It's a transiate desire.
• 4:41
  Speaker 9: And that's it. That's the secret.
• 4:43
  Speaker 10: If you really want to do something in your life,
• 4:44
  Speaker 10: if you really want to be great, if you want
• 4:47
  Speaker 10: to smash it, if you want to be remembered, the key.
• 4:51
  Speaker 9: Is to acquire as many skills as you can because
• 4:54
  Speaker 9: everything that you bring into your world gives you an
• 4:56
  Speaker 9: exponentially greater chance of winning, of doing the thing.
• 5:00
  Speaker 1: That you want to do.
• 5:01
  Speaker 9: But you have to be totally focused and committed on
• 5:04
  Speaker 9: gaining those skills.
• 5:09
  Speaker 11: How much time do you have left? How much time
• 5:13
  Speaker 11: do you have left when you stop thinking about that?
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  Speaker 4: We don't know.
• 5:17
  Speaker 11: Most of us don't use the stuff that we have
• 5:19
  Speaker 11: brought into the universe. Stop wasting valuable time. If you
• 5:25
  Speaker 11: want something, you have got to be with leckless.
• 5:36
  Speaker 10: You have to know what you want of your life
• 5:38
  Speaker 10: before you become a master learner. Until I know what
• 5:41
  Speaker 10: I want my life to be about, what I want
• 5:43
  Speaker 10: to experience on a daily basis, What do I want
• 5:45
  Speaker 10: my dreams to be? Who I want to be.
• 5:47
  Speaker 9: I don't know what to learn.
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  Speaker 10: I'm just gonna be curious about things and I'll dabble
• 5:53
  Speaker 10: in them. But that paths are real. True mastery is
• 5:56
  Speaker 10: that part of where we say, Okay, what I want
• 5:58
  Speaker 10: my life to be about. Now, let me develop the knowledge,
• 6:01
  Speaker 10: the skills, the competencies, the capabilities to build into that life.
• 6:06
  Speaker 11: You've got to learn how to become it's sauceful. You've
• 6:09
  Speaker 11: got to learn how to become creative. The power to
• 6:13
  Speaker 11: hold on in spite of everything, the power to endure.
• 6:17
  Speaker 11: This is the winner's qualums, the home of the ability
• 6:21
  Speaker 11: to face defeat again and again without giving up.
• 6:27
  Speaker 9: On the other side of endurance, on the other side
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  Speaker 9: of out lasting everybody else, is a skill set that
• 6:36
  Speaker 9: makes you unstoppable.
• 6:40
  Speaker 12: We bought into this, this complete falsehood that at some
• 6:45
  Speaker 12: point you're gonna have the courage, at some point you're
• 6:48
  Speaker 12: going to have the confidence, and it's total bullshit. Frankly,
• 6:51
  Speaker 12: are we allowed to swear on So okay, it's it's
• 6:54
  Speaker 12: complete garbage. And so there are so many people in
• 6:57
  Speaker 12: the world, and and and you know, you may be
• 6:59
  Speaker 12: watching this right now and you have these incredible ideas,
• 7:04
  Speaker 12: and what you think is missing is motivation. And that's
• 7:07
  Speaker 12: not true because the way that our minds are wired
• 7:10
  Speaker 12: and the fact about human beings is that we are
• 7:13
  Speaker 12: not designed to do things that are uncomfortable or scary
• 7:18
  Speaker 12: or difficult. Our brains are designed to protect us from
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  Speaker 12: those things, because our brains are trying to keep us alive.
• 7:25
  Speaker 12: And in order to change, in order to build a business,
• 7:28
  Speaker 12: in order to be the best parent, the best spouse,
• 7:31
  Speaker 12: to do all those things that you know you want
• 7:33
  Speaker 12: to do with your life, with your work, with your dreams,
• 7:37
  Speaker 12: you're going to have to do things that are difficult, uncertain,
• 7:40
  Speaker 12: or scary, which sets up this problem for.
• 7:43
  Speaker 9: All of us.
• 7:44
  Speaker 12: You're never going to feel like it Motivation's garbage. You
• 7:47
  Speaker 12: only feel motivated to do the things that are easy.
• 7:52
  Speaker 7: Right.
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  Speaker 2: What do you think that is?
• 7:54
  Speaker 7: Oh?
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  Speaker 12: I know exactly why that is because I've studied this
• 7:58
  Speaker 12: so much. Because for me, one of the hardest things
• 8:00
  Speaker 12: to figure out was why is it so hard to
• 8:05
  Speaker 12: do the little things that would improve my life. And
• 8:10
  Speaker 12: what I've come to realize, and what we'll talk a
• 8:12
  Speaker 12: lot about today, is that the way that our minds
• 8:15
  Speaker 12: are designed is our minds are designed to stop you,
• 8:20
  Speaker 12: at all costs from doing anything that might hurt you.
• 8:25
  Speaker 12: And they that this all happens is it all starts
• 8:30
  Speaker 12: with something super subtle that none of us ever catch,
• 8:34
  Speaker 12: and that is with this habit that all of us
• 8:37
  Speaker 12: have that nobody's talking about. We all have a habit
• 8:41
  Speaker 12: of hesitating. We have an idea, You're sitting in a meeting,
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  Speaker 12: you have this incredible idea, and instead of just you know,
• 8:50
  Speaker 12: saying it, you stop and you hesitate. Now, what none
• 8:54
  Speaker 12: of us realize is that when you hesitate, just that moment,
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  Speaker 12: that micro moment, that small hesitation, it's sends a stress
• 9:00
  Speaker 12: signal to your brain. It wakes your brain up, and
• 9:03
  Speaker 12: your brain all of a sudden goes, oh, wait a minute,
• 9:05
  Speaker 12: why is he hesitating. He didn't hesitate when he put
• 9:07
  Speaker 12: on his killer spiky sneakers. He didn't hesitate with the
• 9:10
  Speaker 12: really cool track pants. He didn't hesitate with an asset
• 9:13
  Speaker 12: T shirt. Now he's hesitating to talk. Something must be
• 9:15
  Speaker 12: up so then your brain goes to work to protect you.
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  Speaker 12: It has a million different ways to protect you. One
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  Speaker 12: of them is called the spotlight effect. It's a known
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  Speaker 12: phenomenon where your brain magnifies risk why to pull you
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  Speaker 12: away from something that it perceives to be a problem.
• 9:30
  Speaker 12: And so you can truly trace every single problem or
• 9:36
  Speaker 12: complaint in your life to silence and hesitation. Those are
• 9:40
  Speaker 12: decisions and what I do and what's changed my life
• 9:44
  Speaker 12: is waking up and realizing that motivations garbage. I'm never
• 9:47
  Speaker 12: going to feel like doing the things that are tough
• 9:49
  Speaker 12: for difficult or and certain are scary or new, So
• 9:52
  Speaker 12: I need to stop waiting until I feel like it.
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  Speaker 12: And number two, I am one decision away from a
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  Speaker 12: totally different marriage, a totally different life, a totally different job,
• 10:02
  Speaker 12: a totally different income, a totally different relationship with my kids.
• 10:08
  Speaker 12: Not like one decision I'm divorcing you in the marriage example,
• 10:12
  Speaker 12: but one decision on you know, you could be having
• 10:16
  Speaker 12: a conversation with your spouse and you feel your emotions
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  Speaker 12: rise up, and within a tiny window, those emotions can
• 10:24
  Speaker 12: take over and can impact how your marriage goes. Or
• 10:30
  Speaker 12: you can learn how to take control of that micro
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  Speaker 12: moment and make a decision to act in a way
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  Speaker 12: that actually shifts your marriage. Your life comes down to
• 10:40
  Speaker 12: your decisions, and if you change your decisions, you will
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  Speaker 12: change everything