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Aging for Beginners with Adriane Berg
I want to be like Adriane when I grow up! I may not be able to match her 52 yr marriage as I'm already 52 xox, yet wow this woman is aging gracefully with spunk, sass and aliveness. She taught us so much about what makes her marriage thrive, how she makes tons of mistakes and is supported to take risks by her tall dark and handsome hubby, she reminded us about the power of exercise, omegas and ATTITUDE when it comes to longevity. Friendships and even multigenerational friendships are a must. And SEX! I love that she has a glass of wine each night and still loves a thriving sexual connection…
The skinny
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