Latest / Imagine Yourself Podcast
The Missing Link to Feeling Better (w/Health Coach Elizabeth Sherman)
What if the problem isn't that you're doing too little...but that your body needs something different?
You're trying to make healthy choices. You're drinking more water, paying attention to what you eat, getting more movement, and doing your best to take care of yourself. Yet somehow you still feel tired, stressed, uncomfortable, or just not quite like yourself. If that sounds familiar, you're not alone—and you may not be doing anything wrong.
In this episode, health and life coach Elizabeth Sherman, Master Certified Life & Health Coach for Women in Midlife, joins us to talk about what many…
The skinny
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