Episode 22- Joy: We Know How to Do This. Mostly. (Joy 4 of 4)
In Season 2, Episode 22 of The Unvarnished Edit, Angie and Jaelene close out their joy arc by sharing recent moments of joy and what they’ve learned about cultivating it. They reflect on identity, cynicism, gratitude prompts, “reflective joy,” and how they plan to keep practicing beyond the series, then preview an upcoming spirituality episode.
00:00 Welcome and Joy Arc Finale
04:30 Joy List Challenge Begins
15:09 Creating Joy on Empty Days
15:52 Lessons Learned and Mood Follows Action
18:45 Identity Shift from Cynicism
25:28 Full Refund Wishlist
35:55 Quiet vs Loud Joy
36:41 Reflective Joy…
The skinny
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