The Truth About Health And Weight Loss With Personal Trainer, Nutritionist And Mindset Coach Marshall Tan | Ep 212

What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou · Oct 8, 2024 · 56m

Does fasting affect women's hormones negatively? OR should we be eating first thing in the morning?

I am SO confused, eat no carbs, go low fat, eat high fat, eat protein but not too much…HELP!

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