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Contemplative Meditation: Wonder and Awe
In this meditation, we reflect on one of the deepest fruits of contemplative awareness: the gift of wonder.
Wonder and awe arise naturally when we dwell deeply in presence. As we cultivate inner awareness through meditation, we begin to receive life differently — not through judgement or distraction, but through openness, gratitude and reverence.
Together, we begin by grounding ourselves in stillness and breath before turning our awareness inward to the extraordinary mystery of our own being — the body, the breath, the hidden life within us that sustains us moment by moment.
From there, our…
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