#28: Emotional Eating & Body Image - Dr Pierce and Paige Sandgren
In this episode of 'Coffee with Doc', Dr Pierce and Paige discuss the complexities of emotional eating, the psychological aspects of eating disorders, and the impact of social media on body image. Nutrition expert Paige Sandman shares her insights on the triggers of emotional eating, the role of stress, and effective strategies to combat unhealthy eating habits. The conversation also delves into the distinctions between various eating disorders, the influence of body image in athletes, and the importance of seeking help for those struggling with food-related issues.
Dr John Pierce.
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