WHY COURAGE IS A TRAINABLE SKILL Don't just Feel better - live braver | Marnie Marmet
There's a pattern that happens in midlife: you know you're capable of more, but you hesitate, overthink, and start playing small.
In this episode of the Fit Over 50 Life Podcast, Mark Patrick and Kelli Calabrese sit down with Marnie Dachis Marmet, founder of Zenful Life Coaching, integrative health practitioner, yoga teacher, entrepreneur, podcast host, and author of My Song Unleashed.
Marnie shares how courage is not something you either have or don't have — it's a muscle you can build. From empty nesting and people-pleasing to identity shifts, health, mindset, and stepping outside your…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.