Transcript

4.12 Go Somewhere New in Your Neighborhood · Just Enough Joy

Sarahn Says: Hello, beautiful people. Today is Sunday, April the 12th, and today's calendar challenge is go somewhere new in your neighborhood. How often have you passed something in your neighborhood and thought, I never even knew that was there. Sometimes we are surrounded by so many unique, beautiful, fun adventures, but we just don't have a chance to tap in. So today I want you to tap into something new in your neighborhood. Maybe take a walk down a block that you've never been down before, maybe you can go somewhere that is close by to you, a restaurant, a museum, a park that you've never visited, that you say, you know what, today I'm gonna open up my eyes and open up my heart to something new and go on a little adventure. Sometimes little adventures lead to big rewards and big rewards multiply our joy. Little rewards do too. Any access to something that is exciting, it increases your energy, it releases dopamine, and it just reminds you that there is so much at your fingertips that you can tap into if only you choose to. Just enough is always more than enough, Sarant says.