Latest / Seer Sessions / A Gentle Beginning: Introducing Your 2026 Hypnotic Journey Series | 3 Journeys to Get Aligned | Seer Sessions #249
Transcript
- 0:00Hey everyone, it's Gina. You're listening to Seer
- 0:02Sessions. Today's episode is the opening
- 0:05of a brand new series of hypnotic journeys for you.
- 0:08I created these to help you become crystal clear on who
- 0:12you're becoming in the next year and what that evolution really
- 0:15looks like for you. But before we get into that, I
- 0:17want to share something with you.
- 0:19As many of you know, my very last round of single one-on-one
- 0:23sessions has sold out. I'll be working through those
- 0:26sessions over the next couple months.
- 0:27After that, I'm pivoting in early 26.
- 0:30I'll be launching a brand new community space where we can
- 0:33gather around these hypnotic journeys.
- 0:35You can share your experience, listen to other people's
- 0:38experience, ask questions, hear other people's questions, join
- 0:42group hypnotic journeys and just be around people who are also
- 0:46committed to this expansion of awareness and deeper look within
- 0:49themselves. If you want to be a part of that
- 0:51community or if you want to be the first to know, Anytime I
- 0:54have an offering, make sure you're on my e-mail list.
- 0:56It's always my hope that I can sell things out just by sending
- 1:00emails to my e-mail list. And outside of that, I don't
- 1:03promote much. So if working with me is
- 1:06something you want to do in 2026, make sure you're on that
- 1:09e-mail list. In today's episode, I'm talking
- 1:11to you about the series of three Hypnotic Journeys and the theme
- 1:15that goes with it. And then I'm going to share what
- 1:17my higher self said about this theme.
- 1:20And I got my journal right here. I pulled out my journal,
- 1:23channeled my higher self, and I'm going to read it to you.
- 1:25I want to root this series and do a little story.
- 1:28If you were to meet me today, right now, and you didn't know
- 1:31anything about my past, you might assume my life just kind
- 1:35of happened this way. I work for myself.
- 1:37I have respectful, kind, interesting clients.
- 1:40I created a podcast that has grown into a small but very
- 1:45mighty and engaged community. I've hiked thousands of miles.
- 1:49I've been able to road trip over 100,000 miles alone in the last
- 1:534 1/2 years. I hike regularly in iconic
- 1:57places like Joshua Tree National Park, the Grand Canyon.
- 2:00These places I used to see in pictures, on posters, in
- 2:04magazines, places I never really imagined I would know, let alone
- 2:08feel like I know them. Like a good friend.
- 2:10People will sometimes say, oh, you're so lucky.
- 2:12Or the classic one I used to get all the time.
- 2:15What does your husband think about all this travel?
- 2:18And I can laugh at that now because those people are no
- 2:20longer in that role in my life. And neither is that version of
- 2:24me. My life is in the context of a
- 2:26society that makes some things easier and some things more
- 2:30difficult for me. But what I've maximized in
- 2:32what's available to me was because I became painfully clear
- 2:37who I was becoming, and I rearranged my life to become
- 2:41her. But let me take you back for a
- 2:42second. I grew up in a small town
- 2:44surrounded by people that had a lot of unhealed patterns,
- 2:48patterns that shaped me in a way I didn't really understand until
- 2:51much later. Regardless of any reason why
- 2:53anyone acted the way they did or how they learned those
- 2:56behaviors, I came out of that incredibly hyper, hyper
- 3:00vigilant. And let me tell you what, hyper
- 3:02vigilance is so expensive. It's like leaving every light on
- 3:06in your house 24 hours a day. You lose so much energy and you
- 3:10don't even know that your light is being dim.
- 3:13For most of my life, I didn't trust myself.
- 3:15I didn't trust my safety. I didn't trust my instincts.
- 3:18I didn't trust my judgment. Even though I have extensive
- 3:21education, for example with hiking, I never trusted myself
- 3:24to really push myself. Even though my entire university
- 3:27degree is about leadership, wilderness techniques, safety
- 3:31protocols, outdoor conduct, very basic safety skills, it didn't
- 3:36matter what I knew, my body didn't believe me.
- 3:39If you've lived with an overactive survival system, you
- 3:42know exactly what I mean. It steals your energy, it steals
- 3:47your clarity, and it steals your future self because you never
- 3:50have enough energy or clarity or internal space to hear the
- 3:54signals of who you're becoming. My life started to change the
- 3:58moment I started to ask my who am I becoming and what in my
- 4:02life is keeping me from becoming her?
- 4:04When you get clear on that, you start making decisions you never
- 4:08would have made before. You stop abandoning yourself.
- 4:11You start honoring your intuition.
- 4:13You start noticing clearly what drains you and what replenishes
- 4:18you. Your nervous system gets quieter
- 4:21and calmer. Your energy comes back.
- 4:23One of the clearest examples of this for me was my 37 mile hike
- 4:28in one day and Joshua Tree National Park.
- 4:30I started before dawn in the pitch black, all alone, no one
- 4:34around, just me and some coyotes howling in the distance.
- 4:39Outside of that, it was that thick ancient silence that I
- 4:43only feel in Joshua Tree National Park.
- 4:46Five years ago, there is no way that version of me wouldn't have
- 4:51even planned this height. It wasn't even in the realm of
- 4:54possibility or what I thought was possible for me mentally or
- 4:58physically. And I would not have trusted
- 5:00myself to be alone in the wilderness for that amount of
- 5:04time with no phone service, not a lot of access roads, no way to
- 5:08communicate those access roads or where I was.
- 5:11It was just straight through physically and mentally
- 5:13demanding. And can I take care of myself?
- 5:15Five years ago, the answer to that was that's not even an
- 5:18option. I would have been too afraid,
- 5:20too stuck in old patterns, too convinced I wasn't capable or
- 5:25strong enough or smart enough. But the woman who did that hike
- 5:28just a couple months ago, the one who walked not super
- 5:31confidently, but but confidently into the dark down that trail,
- 5:36that version of me did not happen overnight.
- 5:38I have scratched her out. She's the result of years of
- 5:43healing, slowing down, pulling up roots of things that don't
- 5:47fit or matter, and pulling energy back from places it
- 5:50should have never been. And you know what?
- 5:52And on that hike, I wasn't trying to prove anything.
- 5:55I wasn't performing strength. I never felt like I was
- 5:58pretending I was strong. I was clear and I was aligned
- 6:02with who I am becoming. Because this is just the
- 6:05beginning. If you think that 37 mile hike
- 6:08across Joshua Tree is big, you should hear what I have planned
- 6:11for 2026. More on that soon.
- 6:13Doing that hike at 45 years old. At 35 years old, my mind, my
- 6:18body. I was not strong enough
- 6:20physically, mentally or emotionally to do even half that
- 6:24distance of a hike. I would have had twice that pain
- 6:27at least. Mental and physical pain, by the
- 6:29way, but the version of me here today, she knows exactly where
- 6:33she's going and exactly how she's getting there.
- 6:36I get stronger every single year.
- 6:38I listen inward more than I do outward.
- 6:41I hear it all, but I'm listening inward.
- 6:43I have arranged my life around alignment and away from
- 6:47expectation. And that's what these three
- 6:49hypnotic journeys are really about.
- 6:51Who are you becoming and what needs to shift so you can
- 6:54actually step into that version of yourself?
- 6:57Let's talk about these three hypnotic journeys that I created
- 7:00within this theme of becoming. These journeys are designed to
- 7:03support you from three different angles.
- 7:06Past life, identity, experiencing another lifetime,
- 7:09new perspectives, new ways of being, accessing your higher
- 7:12self in the clarity that comes with it, and then setting your
- 7:16subconscious emotional tone with a directive nighttime hypnotic
- 7:20journey. They all work together.
- 7:22They build on each other. They pull your energy back to
- 7:25you gently, powerfully into alignment with who you're
- 7:29becoming next year. The First Journey is one of the
- 7:32most powerful past life journeys I've ever created on this
- 7:35podcast. It introduces you to a version
- 7:38of you that has mastered qualities, strengths, gifts that
- 7:42you came here to manifest and create in your life today.
- 7:46You'll experience that other lifetime and experience what it
- 7:49feels like to have those things run through you effortlessly.
- 7:52This will help increase clarity, confidence, direction, purpose,
- 7:57and the self trust you need to get you moving.
- 7:59Now if you're skeptical about past lives, don't worry, this
- 8:03journey still works. I have worked with plenty of
- 8:05people who are like, I don't know if I believe in past lives.
- 8:07And you know what? I don't know if I believe past
- 8:10lives. But what I do know is this
- 8:12hypnotic journey allows you to have an experience that feels so
- 8:16real. It feels like a memory of
- 8:18another lifetime. And whether you believe it's
- 8:20true or not, what we do is take metaphor from it.
- 8:24Take this as a symbolic representation and a somatic
- 8:28practice on who your after you move through those scenes, those
- 8:32memories from another lifetime. Then we move into a space of
- 8:35reflection. You'll be able to reflect and
- 8:38process that life even more and learn exactly how you can bring
- 8:41those strengths and gifts that you have mastered in that other
- 8:45life. Bring that mastery into this
- 8:47life. Our second hypnotic journey in
- 8:49this series is a journey to your higher self so you can connect
- 8:52with your higher self, be in that evolved energy of you and
- 8:57gain some clarity so you can start the next year in alignment
- 9:01with life you came here to create.
- 9:03This journey is all about clearing out the noise, the
- 9:06pressure, the shoulds, the expectations and tuning in to
- 9:10your higher. Knowing this hypnotic journey
- 9:12will help you explore what your higher self wants you to focus
- 9:15on and feel in the upcoming year.
- 9:17What inner strengths did you gain in the last year that you
- 9:21can carry forward into next year?
- 9:23What qualities of this future version of you do you already
- 9:27embody? With this clarity, you'll see
- 9:29what you're meant to prioritize as you move into this new year,
- 9:33what signals you should pay attention to within your body
- 9:36and your intuition, and what the next aligned step is for you in
- 9:40this process. This journey refines or resets
- 9:44your internal compass. It brings you back to yourself
- 9:48and your clarity. And the third journey within the
- 9:50series is a nighttime hypnotic journey designed for you to
- 9:54listen at bedtime to end the day with gratitude.
- 9:58It's the perfect sleep ritual for the beginning of a new year.
- 10:01Reset that default setting to a more elevated state of
- 10:05gratitude. This isn't about journaling.
- 10:07This isn't about affirmations. This is about an embodied reset,
- 10:12feeling gratitude in your body and practicing that
- 10:15neuroplasticity between your brain and your body's ability to
- 10:19genuinely, spontaneously, authentically feel gratitude.
- 10:24This is not about conjuring gratitude through writing a list
- 10:28or reflecting on your day. This is different, this is
- 10:31deeper, and it's an emotional reset.
- 10:33When your body remembers how to access gratitude naturally
- 10:37without effort, your emotional default setting shifts and then
- 10:41your life shifts. This hypnotic journey, it'll
- 10:43help you release the day open space for the new version you're
- 10:47becoming. Sleep more deeply and set the
- 10:50energetic tone for the next year.
- 10:52If you listen to this journey every night for 30 nights, your
- 10:56subconscious mind and your body will begin learning that
- 11:00attitude is a default setting. It's safe, it's familiar, and
- 11:04it's where your body and your mind will want to be.
- 11:07That's how it becomes your baseline.
- 11:09So these three hypnotic journeys work together.
- 11:12I recommend doing the past life journey and the Higher Self
- 11:15journey one time at some point this month and then listening to
- 11:18the third hypnotic journey every night for 30 nights.
- 11:21These journeys meet you at the level you're at now and help you
- 11:25become the next version of yourself.
- 11:28Who you've been doesn't have to to matter what you were taught
- 11:31to believe about life or what you were capable of doesn't have
- 11:35to matter. What matters is who you're
- 11:37becoming in these journeys are here to support you in that
- 11:40evolution. OK, now I'm going to share with
- 11:42you. I put myself into that trance
- 11:44state connected with my higher self energy and I asked the
- 11:47question, what else can we know when it comes to visioning
- 11:50something new? All right, here's what we got.
- 11:52To stop something or to want something else, you need to do
- 11:56and be different. You need to do things different
- 11:58and be different, which reminds me of something that about a
- 12:01year ago, my higher self was saying to me over and over, if
- 12:04shit's got a change, then shit's got a change.
- 12:06And it was a year ago. So I was coming off a very
- 12:09expansive year. I did many things in 2024 that
- 12:12like rang my bell, expanded my awareness, I mean, a little bit
- 12:16too much. I wouldn't recommend most of
- 12:18what I did in a year. And I was in this space where it
- 12:21was like I could clearly see where I was going and where I
- 12:25was was very different. And I started to see all these
- 12:28things that I used to say, I was never going to do that, or I
- 12:30hate that or I hate it when people do that.
- 12:32And I was starting to see that a lot of these beliefs that I held
- 12:36about these benign actions or way of being that like I just
- 12:40grabbed on and started to judge negatively.
- 12:42It was like, oh, you're going to have to do some of those things
- 12:45if you want to get to where you're going.
- 12:46And I was always being confronted.
- 12:48It felt like for a while at the beginning of this change after
- 12:522024 of like, I don't want to do that.
- 12:55Or, oh, I've always said that's silly when people do X and now
- 12:59I'm doing X, and I really had to get over that.
- 13:01I had to get over this judgment that I had against other people.
- 13:05And now I'm doing that thing for good reason, and then finding a
- 13:08way to make that thing my version of that thing so I don't
- 13:10feel like a fraud when I'm doing it.
- 13:12So if you don't like where you're at, you might have to do
- 13:15a bunch of shit that you don't want to do to get to where
- 13:17you're going. How are you gonna get even more
- 13:19clear about who you are and where you're going so you're
- 13:22motivated and you're able to move through these things that
- 13:26used to be obstacles for you. We are an energetic being.
- 13:29Everything is energy and everything vibrate.
- 13:32So the rate at which you vibrate is your frequency.
- 13:35Grief, fear, stress, anxiety, worry, lack of trust, anger,
- 13:40hatred, resentment, all of those things.
- 13:42We can feel those things bring us down.
- 13:45And so my higher self was reminding me be in the energetic
- 13:48field of this person as well. So don't only get clear on where
- 13:52you're going and who you need to be, which is what these hypnotic
- 13:55journeys are for, but also reset your emotional fault setting.
- 14:00So if you're typically in kind of this soup of resentment,
- 14:04dread, worry, what can you do on the inside to actively shift
- 14:09that? Choose to see things you're
- 14:11grateful for, even though there's plenty of things to be
- 14:14upset about. Yes, see it all.
- 14:17Take action on the things that need to change, on the
- 14:20injustices in this world. But I'm talking about you, your
- 14:24inner world. You need to make that change for
- 14:27yourself. And that was something that was
- 14:29really drilled to me by my higher self about a year ago.
- 14:32I feel way more empowered, strong, creative, open, wise,
- 14:37more expanded awareness because I did that work on the inside.
- 14:41And I chose to focus on the things that needed my attention
- 14:46in that moment. Even if they bring me down,
- 14:48that's life, right? But the moment I could choose
- 14:50different, the moment I could focus on something that made me
- 14:54feel peace, Lovejoy, gratitude, instead of reminiscing, chewing
- 14:59on these negative thoughts and resentments or patterns in my
- 15:02head that just continually brought me down.
- 15:05Get clear on who you're becoming.
- 15:07And that's that third hypnotic journey.
- 15:08That's why I made it all about gratitude.
- 15:11It's this lighter loving state. And so if you can clear the
- 15:14emotions and fall asleep in that gratitude state, you're
- 15:19practicing that state all night. And so it helps you just feel
- 15:22lighter, more gratitude as you move through the next day.
- 15:26If you listen every single night for 30 nights or more, that
- 15:29effect is just cumulative. OK, what else we got here?
- 15:32Think vision, think direction, think being.
- 15:35We grow and evolve in the direction we're facing.
- 15:38We need to let go of the things that no longer serve us.
- 15:41That was the last three hypnotic journeys, letting go.
- 15:44And we need to grab on to the vision of who we're becoming.
- 15:48Take those steps. Become that person with your
- 15:50external actions. Do it with your internal
- 15:53environment. And then one more thing it says
- 15:55in this journey, if you feel guilty about letting go or
- 15:59taking action, don't bypass that guilt.
- 16:02Pause, check in with your higher self about that.
- 16:04Oftentimes guilt means there needs to be more clarity and or
- 16:09more alignment of beliefs or values.
- 16:12So it doesn't necessarily mean if you feel guilty about this
- 16:14thing, don't let that block you. Let that guilt allow you to turn
- 16:20and question it and think, how can I make this more in
- 16:23alignment with where I'm going and how I'm becoming?
- 16:25So even a letting go doesn't necessarily mean we have to cut
- 16:28everybody out of our life. It could just be letting go of
- 16:31certain roles, letting go of of codependent behaviors that we
- 16:35have, letting go of over giving, letting go of resentment,
- 16:38letting go of transactional love.
- 16:40So those are the three hypnotic journeys.
- 16:42OK everyone, that is our episode for today.
- 16:45Thanks so much for being here. You can learn more about my work
- 16:48at searsessions.com. Sorry, it's a little Chihuahua
- 16:54under the bed.