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How Artificial Light and EMFs Are Rewiring Your Biology (And How to Fix It) | Thaddeus Owen
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Artificial light, EMF exposure, blue light at night, and circadian disruption may be the real drivers behind insomnia, anxiety, hormone imbalance, and chronic fatigue, not just diet and exercise.
Thaddeus Owen is a biohacker, circadian health expert, and co-founder of DreamWalkerz who bridges ancestral living with modern science to restore mitochondrial health, optimize sleep, and reduce EMF exposure. We explore sunrise routines, melatonin…
The skinny
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