Latest / White Coat Black Sheep / From the OR to Money Healing: Dr. Susan Nichols on the Spiritual Roots of Financial Trauma
Transcript
- 0:00Welcome to "White Coat, Black Sheep," where science gets curious and dogma gets
- 0:03uncomfortable. I'm Dr. Civelli, and today we're talking physiology,
- 0:07evidence, and real-world medicine, plus the questions you're not supposed to ask
- 0:11but probably should. If you care about health and think there's a better way,
- 0:15welcome to our show.
- 0:22Thank you so much, Dr. Nichols. Susan Nichols, thank you so much
- 0:26for joining me today. Do you mind telling us who you are and what
- 0:30you do? And I know that's a big question because you do so
- 0:33much.
- 0:35Yeah. Likewise. Well, thank you so much, Valerie.
- 0:38It is such a pleasure to be here with you today.
- 0:42So yeah, so as you know, I was much like
- 0:46you. I started my career in medicine.
- 0:48I trained as a surgeon and then a cardiothoracic surgeon,
- 0:52and then I had a very profound spiritual awakening, and it kind of leads
- 0:56me to what I do today as a private wealth manager.
- 1:00But yeah, it's been quite a journey to figuring out that
- 1:04this was what I'm meant to do in life, but I did start out
- 1:08in medicine, even before that as a chemist.
- 1:11I worked for a pharmaceutical company.
- 1:13But yeah, I did the entire rigmarole to becoming a doctor
- 1:17before I realized I had to make a significant change in my life.
- 1:22Wow. Is there any
- 1:25point that you were willing and open to sharing
- 1:29the spiritual awakening? I didn't want to over-ask, but
- 1:34I am interested if you're comfortable sharing.
- 1:37I am.
- 1:38Because that's a huge change, so I know it must have been
- 1:41profound and people--
- 1:44If in any way it could help somebody identify what is
- 1:48your signal to pivot,
- 1:50you did a major pivot, so that was your signal.
- 1:53So what would be helpful, I guess, would be the tie-in for that?
- 1:59Okay. So what I have come to understand is that
- 2:05there are two paths that we can go down in life.
- 2:10One, I believe, is our chosen path,
- 2:13and one I think is our rightful path.
- 2:16Ooh.
- 2:17And when I say a chosen path, I mean often that is driven
- 2:21by society, like what we should be doing or what we
- 2:25think is going to earn us money or what makes us feel good about
- 2:28ourselves or honor about ourselves, maybe following in family footsteps and so
- 2:32on and so forth.
- 2:34And then the other part, I believe, is spiritual in nature.
- 2:40That
- 2:41just like we are more than a physical person, that
- 2:45we're energetic in nature. I believe some people call it the
- 2:48spirit or the soul or the life force, whatever you want to call
- 2:52it.
- 2:53Mm-hmm.
- 2:54I think there's a duality of us as a human being, and I believe there's also
- 2:58a duality in our purpose or our paths in life.
- 3:02So I did like most people. I went down kind of
- 3:05what I would say was my chosen path, and I
- 3:09believed it for a very long time that it was my purpose.
- 3:11I felt so strongly about being a doctor.
- 3:15I declared it when I was 10 years old, and so it was.
- 3:18I literally did everything that I needed to do to be successful in that.
- 3:23So I did it. I went to medical school,
- 3:25I went to residency, and I went to fellowship, only to have what I call a dark
- 3:29night of the soul.
- 3:31And what that was,
- 3:33I could really follow a thread all the way back to my
- 3:37childhood
- 3:39on what triggered the dark night of the soul or the spiritual
- 3:43awakening during my fellowship.
- 3:45And it was really,
- 3:47Valerie, like this
- 3:50deep,
- 3:51visceral sadness that I carried,
- 3:55and I'll put it this way, I'd carried it for so long that I didn't
- 3:59know what it was to be without it.
- 4:02No matter what the
- 4:04kind of achievement was or the excitement or the thrill, I
- 4:08would always kind of come back to this very basal, this
- 4:12very low-energy feeling of sadness.
- 4:16And I believed that it was linked to my circumstances, like the
- 4:20circumstances that I was born into, that I had grown up with.
- 4:24I never felt really happy as a child.
- 4:27I felt like, yeah, there are moments, but
- 4:31I would say I would never want to repeat my childhood.
- 4:35It was challenging in many, many ways.
- 4:38And so I believed that once I grew up and once I kind of
- 4:42did what was my purpose and I got a job and I made money
- 4:47and I had titles and degrees, then all of that would kind of somehow
- 4:50dissolve and I would be free.
- 4:52Mm.
- 4:52Like I would be spiritually free, I would be happy, I would feel
- 4:55actualized. I kept remembering this
- 4:59Maslow's hierarchy of needs, and I was like, "Oh, I'm going to get there.
- 5:02I'm going to get to the top of this thing, and then it'll feel like it was all
- 5:06worth it."
- 5:07Yeah.
- 5:09Well, when I got to what I thought was that zenith,
- 5:13like that high point of being a clinical fellow in cardiac surgery, I was like,
- 5:16"All I need to do is just stay with this, then I will be off to the
- 5:20races. No problems. I will be completely free-
- 5:24Mm-hmm
- 5:25... actualized, and happy," only to feel like
- 5:29if I didn't change something at that time, then I
- 5:33didn't want to go on living. That's how deep the sorrow in my
- 5:37spirit was.
- 5:39Oh my goodness. I resonate with that.
- 5:42I think a lot of people do. I think the lion's share of humanity is on
- 5:46the treadmill of life, working to pay bills.
- 5:52So my spiritual awakening, it
- 5:55had a lot of legs to it, a lot of, I would say,
- 5:59roots to it, and I would literally
- 6:03drive down the road to my job and I would Look at
- 6:07people in their cars, and I had this
- 6:10aha moment. I was like,
- 6:13"Nobody seems like they're happy.
- 6:15Not really."
- 6:16No one's happy.
- 6:17Yeah.
- 6:18They're not.
- 6:18And I was like, "Wait a second." I was like, "What are we doing?"
- 6:21No one is happy.
- 6:24And I just, "I see it. Okay, so now what?"
- 6:28Yeah. And that was it. Neither was I.
- 6:32I could put on
- 6:33all the
- 6:37accoutrements. At one point, I
- 6:41had the kid, I had the family, I had the Mercedes-Benz in the
- 6:45garage, I had the remodeled kitchen, I had the clothes-
- 6:48The job
- 6:48... the house, the vacations, and still, there it was,
- 6:52this sadness. And I was like, "I don't know what this
- 6:56is," but
- 6:58I literally got to the point, Valerie, where I was like, "I have done everything,"
- 7:02everything humanly that I could possibly think of to
- 7:06do to become free of this
- 7:09sadness, and I couldn't. I
- 7:13believed that there was nothing else I could do. I had tried everything.
- 7:17And that's when things just got kind of scary.
- 7:20Yeah.
- 7:21In church.
- 7:22The things that you did try, were there any windows where you felt a
- 7:26lift or some sort of freedom that gave you a moment
- 7:30of peace, or it went away for a little bit?
- 7:34Was there anything?
- 7:37Again, I believe that there were
- 7:40some high points. There were times of joy.
- 7:46There were times of excitement.
- 7:49I remember at times looking forward to it.
- 7:53I was so excited for medical school, and I was so excited.
- 7:57Yeah.
- 7:59I think the shine kind of wore off by the end
- 8:03of medical school. I was like, "Man, this is hard."
- 8:08The shine does wear off.
- 8:10It does.
- 8:10Valerie is like, "Oh my God, what have I
- 8:14done?"
- 8:16And so I was like, "Oh, no." And I
- 8:20noticed that
- 8:23just the medical school part, not even the residency part, the
- 8:27hardest part, started changing people.
- 8:31Yeah.
- 8:31It's almost like the light started going out. You know what I mean?
- 8:35Yeah.
- 8:36You're like, "Ah,"
- 8:38excited, happy, and then it's like you got drained and drained and drained and
- 8:41drained.
- 8:42Yeah.
- 8:43And
- 8:44I remember
- 8:46this. I was doing my CT fellowship, and it was
- 8:50not common or often, but sometimes we'd have students
- 8:54or other residents that would rotate on our service. It was very infrequent.
- 8:58Only if someone really wanted to go into CT surgery or something like that.
- 9:02And I remember this young girl came on, and she's like, "Oh, well, I think I want
- 9:05to do heart surgery." She's all bubbly and whatever.
- 9:08And I looked at her, and I was like, "I remember being like you."
- 9:15She was happy, and like I said, she still had the light.
- 9:19But then she's still a medical student.
- 9:20I was like, "Oh, it's going to go."
- 9:25"She's going to get the beat down."
- 9:29You're like, "Well, it's just a matter of time.
- 9:31We're just going to give her a few more minutes, put her back into the
- 9:35hospital oven, the whole process of it, just let it cook, and then
- 9:39she'll be like-
- 9:40Yeah
- 9:40... 'Oh my God, why do I feel so heavy?'" It's freaking
- 9:43heavy.
- 9:45It is.
- 9:46Oh, and cardiothoracic surgery is no joke.
- 9:50Seven years?
- 9:53Yeah. I was on the 10-year track. So I
- 9:57did
- 10:01my CT surgery fellowship at Stanford, and part of the
- 10:05journey was doing research. And so some people were in research for
- 10:09two, three years.
- 10:11I did two years in research.
- 10:12And I did a two-year research fellowship.
- 10:15But my senior fellow
- 10:19came out of fellowship at age 40.
- 10:23Talk about delayed
- 10:25gratification and being in training for 11
- 10:29years.
- 10:30That's basically one of the reasons.
- 10:31It's a long and windy tracks. And so there is a
- 10:35lot about it. There's no doubt about
- 10:39that. But yeah, it's like we're
- 10:42full-on grown-up people coming out of training.
- 10:46Sort of.
- 10:47Sort of.
- 10:49I don't feel grown up. I even have pigtails today.
- 10:52I literally do not identify as grown up.
- 10:55I'm still figuring it out.
- 10:58Exactly.
- 11:01But I think what happens is
- 11:05when we do very protracted training programs in
- 11:09medicine, we feel like we're really behind.
- 11:13I agree.
- 11:14This is going to tie in, I believe, to what I'm doing now.
- 11:18We believe we're really behind financially
- 11:22because there have been all these years where, let's say
- 11:25from the early 20s to 40s, that your
- 11:29peers have been working and climbing the corporate ladder and
- 11:33earning more and more and having kids and families and cars and houses.
- 11:36And for so long, you can't afford it.
- 11:39You're just kind of almost in this protracted
- 11:42adolescence.
- 11:44But you're performing at a very, very high level. You know what I mean?
- 11:48You're
- 11:49executing at a super high level, but you're
- 11:53poor and broke, and got student loans up to your
- 11:57eyebrows, and you just can't
- 11:59literally figure out a way out of the debt.
- 12:01Yeah.
- 12:01And so that's how it was, and I really
- 12:05feel like
- 12:08it almost
- 12:12This is going to sound so strange,
- 12:15but I feel like I had to do that entire journey, that
- 12:19whole journey into being a heart surgeon
- 12:23because of some childhood, and I would say even generational
- 12:27wounds that I was trying to overcompensate for.
- 12:31And a lot of it was, I was born into poverty, and I was born into a
- 12:34pretty desperate circumstance.
- 12:37And I always believed that that was the root of what ailed my soul and
- 12:41the sadness. I couldn't really put my finger on the sorrow.
- 12:44I just knew that it was there, but that was the only memory or thing that was
- 12:48tangible that I could say, "Oh, yeah, that situation sucked,"
- 12:52blah, blah, blah, blah. But what I really think is this
- 12:56was a pattern that was occurring in my family for
- 13:00generations. So I was, I believe, carrying a
- 13:03generational wound around security,
- 13:07around finances, around work, around
- 13:11women. As far as being a woman
- 13:15and earning money,
- 13:18there was a lot of wounds in there. And I
- 13:22believe I was on this journey to really
- 13:26accentuate what that was so I could finally bring
- 13:29awareness to it to change it. I believe that
- 13:34we
- 13:37can recognize a pattern,
- 13:39but until we bring awareness to it, something's not right, or
- 13:43whatever this is, this feeling doesn't match.
- 13:46It didn't match my resume. It didn't match my outside
- 13:49life.
- 13:51I had no reason to feel this way on
- 13:55paper.
- 13:55Yeah.
- 13:56But my spirit was saying something else,
- 14:00and I think that happens with a lot of people that you see
- 14:04that reach the heights of their worldly success.
- 14:07It could be in athletics, it can be in whatever, education, it
- 14:11could be in Hollywood or whatever their
- 14:15art or craft is. And then they're whacked out
- 14:19on drugs or they're very depressive and sad,
- 14:23or even suicidal. And literally you're scratching your head,
- 14:27you're like, "You've got all these things." So on paper, it looks
- 14:31good. You're like, "Well, what do you have to complain about?" Or, "What are you
- 14:35upset about?"
- 14:36But I believe that's when we have to look back at
- 14:40what I think is generational trauma.
- 14:43Yeah.
- 14:45That connection that you made, I don't know at what point
- 14:48you recognized it, but that's pivotal.
- 14:52I never would've thought of it like that.
- 14:55I
- 14:56do resonate with all of the things that you describe and that you're feeling.
- 15:00And my family on my dad's side, they're from Malta.
- 15:04So my dad's first generation here,
- 15:06and my grandfather, so his dad
- 15:10was illiterate, came over as a stowaway on a boat, and
- 15:14then later got his green card because
- 15:18my dad went into the CIA, and they discovered, including my dad,
- 15:22that he didn't have that.
- 15:24Mm-hmm.
- 15:25So, he had to learn to read and write, and there's
- 15:29so much there, and I feel the compensating,
- 15:33the need to compensate or to overachieve, and it's
- 15:37not in my conscious daily awareness,
- 15:41but I never feel accomplished, like that feeling.
- 15:46Mm-hmm.
- 15:46I feel emotional about it, just the way that you connected it,
- 15:50because it is a real thing, and I don't know what it is or
- 15:54why it's there,
- 15:57or what to do with it.
- 16:00You know?
- 16:01Well, let me break this down a little bit.
- 16:04Mm.
- 16:05Okay.
- 16:07So I feel this, and I tell you, I was hitting my
- 16:10head against the wall for most of my life because I couldn't get it either.
- 16:14It's like a nut I could not crack
- 16:17because, like I said, it didn't make sense.
- 16:20It didn't make logical sense-
- 16:22Yeah
- 16:22... but I was experiencing it nonetheless.
- 16:25And so it's almost like, Valerie, the
- 16:29feeling of love, right? Where it might not make sense, but you just
- 16:33feel that way.
- 16:36Yeah.
- 16:36You're like, "Man, this is so inconvenient," or, "I don't know." You
- 16:40can't, but you just do.
- 16:42Yeah.
- 16:42And so now, just apply that to the other
- 16:46end of the spectrum of sadness or sorrow. You just do.
- 16:50You just have this feeling about you, or this way
- 16:54about you. And so I believe that this is what it is.
- 16:59So
- 17:00at the very core of us as human beings, we are energy.
- 17:05And I believe the energy of us, again, some people call it the soul
- 17:09or the spirit or the life force or chi, whatever you want to call it.
- 17:14At the core of it, it's energy. It's a feeling.
- 17:17It's a vibration.
- 17:20And as human beings, we have the capacity
- 17:24to hold or to feel every
- 17:28feeling imaginable or vibrational state available.
- 17:31Literally-
- 17:32Mm-hmm
- 17:33... we have the capacity to feel love, just like we can feel
- 17:37hate. We can be enlightened, and we can be sorrowful.
- 17:41Mm-hmm.
- 17:41And everything in between. We have the capacity to feel, and
- 17:45I think that's a part of our experience in life.
- 17:47It's maybe the wonderful part of it, because I also believe life is about
- 17:51contrast. We do not know what it is to love until we know what it
- 17:55is to not be loved, and vice versa. To be-
- 17:58Yeah
- 17:58... hot, but we don't know what it is to be cold, and so on and so forth.
- 18:02Dark or the light, it's just a contrast.
- 18:05And so I do think life is just about contrast, and I believe that's maybe part of
- 18:09the reason we have the capacity to feel all of it.
- 18:12But I think what we don't recognize is that sometimes there can
- 18:16be a dominant
- 18:20frequency or
- 18:21almost like our set point of
- 18:25frequency that we come into this life with.
- 18:28And I believe many people have different beliefs or non-beliefs
- 18:32about past lives and past existence, but many of us
- 18:36can at least adopt the generational stuff, stuff that we can
- 18:40maybe put our head around. So let's just say it's generational.
- 18:42Let's not go back to your other lives.
- 18:45And so you say, okay, and if I look at the generational
- 18:49energies, the patterns, the stories that I come
- 18:52from, you could understand maybe some of your issues.
- 18:55You could say, oh, yeah. See, people will say it.
- 18:57It's like, yeah, we have people in our family that have always had a
- 19:01talent or been very good singers or very good this or very good that, or people
- 19:05that have had
- 19:07suicide. That runs in our family. Or there are a lot of murderers in
- 19:11our family, whatever it is.
- 19:13Absolutely. Yeah.
- 19:14So you're like, "Man, really?"
- 19:15Yeah.
- 19:16And it's like generations of this stuff.
- 19:19And so you can see there's tendencies that come through
- 19:22generationally. And so I believe just like we can
- 19:26inherit, if you can grab onto this, if I can inherit a
- 19:30trait from a past generation, could I not
- 19:33also inherit an
- 19:37essence, an ability,
- 19:40a sound of my voice, a
- 19:42manner of being, a talent, something that's intangible?
- 19:46Could I not also bring trauma with me?
- 19:48If I can get to that like, oh, we have generations of
- 19:52singers in our family, and that's a talent-
- 19:55Mm-hmm
- 19:55... could I also bring generational trauma
- 19:59along with me? And I believe we all do.
- 20:03I say nobody comes to Earth for free. Nobody.
- 20:08I know that.
- 20:10Yeah. We're born into a little baby body, but I believe,
- 20:14Valerie, that our souls are ancient,
- 20:18and that we bring with us all of that energy from
- 20:21generations past, maybe eons past, maybe lifetimes
- 20:25past.
- 20:27And perhaps there was a time when the coping skills that
- 20:31we have now were useful. Or maybe that's all that
- 20:35we could muster or do, but didn't make
- 20:38it done. It didn't
- 20:41make it maybe even good. It just made it like that's all.
- 20:46Sometimes we just die
- 20:48in states of terror and horror and
- 20:52fear and prejudice and whatever. We die like that.
- 20:55And so then we come back, and then what do you got to do?
- 20:58To me, you've got to transform that energy.
- 21:01You got to resolve it or dissolve it.
- 21:05And so the idea is that
- 21:09if you can believe that at the very core of us, we are energy,
- 21:13and we know the very first law of thermodynamics is the
- 21:17conservation of energy, and that energy cannot be created or destroyed.
- 21:21It can't be forgotten, can't be numbed, it can't be ignored.
- 21:25It has to be transformed.
- 21:27That's right. And it can only change.
- 21:30Right.
- 21:30So we can only go from, let's say, sadness into
- 21:34acceptance or something, whatever we want to call those feelings.
- 21:38Wow, transformation.
- 21:39But it's got to be transformed. And this
- 21:44belief that I've had or what I've come to understand through my spiritual awakening
- 21:47was also borne out by Dr. David Hawkins, a
- 21:51physician just like us, who wrote the book "The Map of Consciousness."
- 21:55And he measured all these human, the frequencies that are in
- 21:59us just using muscle kind of contractions
- 22:03and vibrations, almost like the train of four when you're waking somebody up from
- 22:06an anesthetic.
- 22:08Okay.
- 22:08And so he measured all these frequencies, and then
- 22:13we can name them. So let's say I feel joy or
- 22:17happiness, and you measure what that is.
- 22:20Oh, nice.
- 22:21And it's, oh, that's happiness. What if I'm sad or depressive? You measure that.
- 22:24What if I feel ashamed of myself? Measure that. That's what we call shame.
- 22:28Okay? I'm in love. You measure me, that's what the love
- 22:32frequency. Okay?
- 22:33Wow.
- 22:34And so all of this has been measured and documented, this map of
- 22:38consciousness. And so it is
- 22:42measured on a logarithmic scale from 20 being the
- 22:45lowest resonant frequency in humanity
- 22:49to 1,000, which is the highest or
- 22:53these fleeting feelings of enlightenment.
- 22:55So we can be anywhere between 20 and...
- 22:59That's a big range. This is a logarithmic scale of
- 23:03vibrational frequencies that we can experience, not just in a lifetime, but in a
- 23:06single day. We're all over the place.
- 23:10We can be all over the place.
- 23:12Yeah.
- 23:14I feel that.
- 23:17So,
- 23:18Valerie, guess where I was living for most of my life?
- 23:22I was living at the lowest resonant frequency measured in humanity.
- 23:27Oh my God.
- 23:27I was resonating low of shame,
- 23:31and I had a lot of shame around
- 23:35money,
- 23:37financial shame.
- 23:39And so that is the nut that I couldn't crack
- 23:43because no matter how much money I made or how
- 23:46many titles or degrees, I always felt that there
- 23:49was never enough, and I never felt like I was enough.
- 23:53I never felt good enough. I always felt like I had to fight just
- 23:57to get the same recognition or the same
- 24:00value as somebody else because at a very
- 24:05elementary, at a very core level, and I believe this was, again,
- 24:09generationally, I didn't feel worthy.
- 24:11I didn't feel like a worthy person.
- 24:15And so what happens when you resonate
- 24:19... shame or when you resonate love, or when you resonate curiosity,
- 24:24more of those things come into your sphere.
- 24:26I believe that's how the universe works.
- 24:28We resonate our frequency out to what I call this
- 24:32universal substrate of creation.
- 24:35We're always putting out signals,
- 24:38and then we're always, if you notice, getting back exactly what we
- 24:42feel, because I believe that's what the universe does.
- 24:44It's like, "Okay, you say you're afraid?
- 24:46I'm going to show you more things to validate your fear."
- 24:51Every week.
- 24:51Oh, my God. It's messed up.
- 24:55Yeah. So this is what I think we don't understand what
- 24:59we're doing. I think we're-
- 25:01Yeah
- 25:01... literally unconscious, not understanding that we are
- 25:05powerful and that we are-
- 25:07Yes
- 25:07... beings of energy, and that we are resonating out these forces all
- 25:11the time, and then we're surprised or angry or frustrated on what comes
- 25:15back.
- 25:16Yeah.
- 25:16It's like, well, if I resonate out there lack,
- 25:20then there are more and more evidence of things lacking around me.
- 25:26If you've ever noticed, if you ever resonate like, "I got this,"
- 25:30you're like confidence. More and more things to show your
- 25:34confidence, to validate-
- 25:36Yes
- 25:36... your confidence will come back to you. More things will come to you.
- 25:39The belief of abundance.
- 25:40People will ask you questions. Yeah. It comes back.
- 25:43Yeah.
- 25:43If I resonate fear, more things, more frightening things-
- 25:46It will come true
- 25:47... will show up in my reality.
- 25:48Yeah.
- 25:48Exactly.
- 25:50Yeah.
- 25:50And so this goes back to this existentialist thought, this
- 25:54belief that we create our own lives.
- 25:57We just are unconscious of what we're creating.
- 26:00Which is the hardest part. It's almost like-
- 26:03Exactly.
- 26:07It sounds easy, but it's the hardest part.
- 26:10The hardest.
- 26:12Hey, figuring out this energy thing
- 26:17has been harder than being a heart surgeon.
- 26:20Or whatever you could be up to in life.
- 26:23I swear to you.
- 26:24I
- 26:26believe it.
- 26:27I can do that over and over again. But you
- 26:31ask me to
- 26:33figure out this pattern and this energy, I'm just like, "What the f**k?"
- 26:38Yeah.
- 26:39It's not like... You know what I mean?
- 26:40A highly accomplished person like you, for me to
- 26:44hear you say that is
- 26:46wild, because you've done so much, yet you still didn't
- 26:50change how that feeling of trying to make it and be enough.
- 26:54And I struggle with that exact same thing.
- 26:57It will never be enough. I don't care if I
- 27:01built a whole city and it's sparkling,
- 27:05shiny, it solves all the world's problems, I'll still be like, well,
- 27:09I
- 27:10know myself.
- 27:13There'll be something that it isn't. Yeah.
- 27:15Yeah. So, man, this definitely, at
- 27:19whatever you're resonating with me, it hits target.
- 27:24That hits target.
- 27:24Yes. And
- 27:26I feel like
- 27:28now that I understand it,
- 27:31well, at the level that I can understand the universe, right, and how
- 27:35we are a part of it, or how the universe is a part of us,
- 27:39and how we're interacting with this invisible force.
- 27:44From the way that I can, in my corporal brain, understand it,
- 27:48I believe that this is part of the reason that we are here,
- 27:54and it's not designed to be easy.
- 27:57No.
- 27:58Because when we are challenged like this, even
- 28:02with kind of esoteric understandings, like the
- 28:06universe itself-
- 28:07Mm-hmm
- 28:08... we have to grow a little bit.
- 28:11And I think that that's the game that we're up to.
- 28:15Yes, we physically grow in our bodies and age and get older and
- 28:19mature and all that, but then I believe there's a
- 28:23spiritual growth that we must also embark upon.
- 28:26Mm-hmm.
- 28:27Now, we don't all do it in one lifetime. I don't believe any of us do.
- 28:30I think probably we've all been here dozens and dozens of times trying to get
- 28:34ourselves figured out.
- 28:35Wow.
- 28:36But then I believe that there can be a
- 28:40lifetime when you do crack the nut,
- 28:44and I believe that's the time-
- 28:45I hope that this one
- 28:46... to ascend. Yeah.
- 28:48Wow.
- 28:50Okay, so
- 28:52I do believe that we're energy. Nothing else makes
- 28:56sense, and like you said, when you put a thought
- 29:00here,
- 29:01that makes you move and speak, and you're
- 29:05really radiating this energy to other people, and your
- 29:09body and your molecules are interacting with your
- 29:13environment.
- 29:15So that being said, we do-
- 29:16That's right
- 29:17... have control over our thoughts.
- 29:21So even whenever something negative comes in,
- 29:25switching that is powerful.
- 29:32Now, you froze a little bit. I don't know if
- 29:35I am too.
- 29:35Well, the bottom line of what I basically was just thinking, we have control of
- 29:39this. So the good news in all of this is that
- 29:43if A is true, then B is also true, that we
- 29:47can really do so much, and it starts with a thought.
- 29:53So
- 29:54I love that. I love that because I believe that
- 29:58thoughts are things,
- 30:01just like our feelings are. I know especially in a
- 30:05very masculine, patriarchal society, we try to pretend like our feelings don't
- 30:09matter-
- 30:09You froze
- 30:10... or they don't bother us,
- 30:12but they do.
- 30:14And it's just that we're, I would say
- 30:19particularly the males,
- 30:22that they are conditioned not to show
- 30:25this, and I think that's very damaging Because we can't help it.
- 30:29We are emotional beings. We are energy.
- 30:33Mm-hmm.
- 30:33And it's coursing through all of us all of the time.
- 30:38So what I've really learned how to do, so I didn't talk to you about
- 30:42the awakening part. What happened
- 30:46was I started having literally out-of-body experiences, like leaving my body,
- 30:50feeling my energy leave out of myself and be fully conscious,
- 30:54fully aware that I had left my body and that my body was somewhere, and I felt like
- 30:58I was in what we call space or some other
- 31:01dimensional place.
- 31:03Is this while sleeping-
- 31:04But so I had full awareness of that
- 31:05... or random times throughout the day?
- 31:09It's always when I am sleeping, and I believe that there's a
- 31:13window.
- 31:15There's a small window
- 31:17between our wakefulness to this reality and our dream
- 31:21state.
- 31:22And that's when we can, I would say, leave out and have
- 31:26very conscious experiences where that's not confusing.
- 31:29It's
- 31:30as I am speaking to you now. It
- 31:34feels that real.
- 31:38There's no confusion. In fact-
- 31:40Mm-hmm
- 31:41... you come back as sober as you've ever been, and you're like: "Hold
- 31:45on a second. There's more to this life.
- 31:47There's more to this dream than what I'm experiencing."
- 31:51Did you find yourself looking down on yourself, having
- 31:55thoughts
- 31:56that would counter your natural thoughts during your awake
- 32:01time?
- 32:01Yes.
- 32:06I think that goes without saying.
- 32:09So to me, I'm going to put it this way, Valerie,
- 32:13having those out-of-body experiences I
- 32:16considered a gift,
- 32:19because it helped me to see that I was more than my
- 32:22circumstances, that I was infinitely more,
- 32:26that we are all infinitely more,
- 32:28and that truly, we're energy beings having a human
- 32:31experience.
- 32:34And so you've probably heard many people that have had near-death experiences.
- 32:37When they come back, they perceive life differently.
- 32:41They perceive-
- 32:41Yeah
- 32:41... themselves differently. It was the same thing.
- 32:44I began seeing everything differently.
- 32:47Obviously, it started with myself.
- 32:50I
- 32:53lost those whole thoughts that I wasn't worthy anymore.
- 32:56I was like: "Are you kidding me?" I'm a completely, like
- 33:00all of us, we are-
- 33:01You just shed it like-
- 33:03... beings that shed all that crap.
- 33:06Wow.
- 33:07Some people call it your mental garbage.
- 33:10Yeah.
- 33:10All the stuff that, the lies that you tell yourself, the
- 33:14insidious lies that you're not good enough in some way.
- 33:17All that began to dissolve.
- 33:21I
- 33:22did
- 33:24begin to get to the root of what was ailing my soul, and I
- 33:27began, I believe, again, only with awareness could I begin to
- 33:31change it, and so I began to change it.
- 33:35I
- 33:35was very avoidant of my
- 33:40life, my early life. I would never want to go
- 33:44back to where I was born. I never wanted to talk about it.
- 33:48I had a lot of shame
- 33:51in my family. There was, I call it an unspeakableness in my family around
- 33:55women and money because there was prostitution in my
- 33:58family.
- 34:00My mother's mom was a prostitute that had a brothel.
- 34:03And my mother had a, oh, she had just the most
- 34:07difficult life escaping that. And then
- 34:11when I was born, I was forbidden to have a relationship with my
- 34:15grandmother.
- 34:17But nobody told me why. I just was not allowed to have a
- 34:21relationship with her.
- 34:23And as I got older, I began to understand the unspeakableness,
- 34:27and it's because in my family, it might not be true for all families, but
- 34:31in my family,
- 34:33having someone in the oldest profession was shameful.
- 34:37And so there was a lot of shame around money, and women, and
- 34:40sexuality, and I embodied all of that.
- 34:44Even though I
- 34:47couldn't even have a relationship with it, spiritually, I embodied all of it
- 34:51because that's part of me. If I can inherit
- 34:56a physical thing from my grandmother or my mother-
- 34:58Yeah
- 34:58... could I not inherit that, that energy?
- 35:00We have mannerisms like our parents.
- 35:02Mm-hmm. That's right.
- 35:03My mom and I stand the same.
- 35:05Yeah.
- 35:07Probably not the best posture, but like this.
- 35:09And I'm like, "Oh my God, I need..." I try.
- 35:12I fight it, but we stand the same. We have the same
- 35:15gestures.
- 35:17Exactly. And how intangible is that?
- 35:20Just like the same manners of being, or the same gait, or the same
- 35:24voice, or the same comic timing, or all those things that are,
- 35:29you know they're not taught. Or kids that come and they're three years
- 35:33old playing "The Flight of the Butterflies" on the violin, and you're like, "Whoa."
- 35:37Their little fingers can't even move that fast. They're like...
- 35:40And they're right.
- 35:43So you know they weren't taught. They came in with that.
- 35:47Yeah.
- 35:47You know? And so I'm like, okay. Or kids that can play the
- 35:51piano or people that are mathematical savants or
- 35:55whatever. They didn't learn that, not in this lifetime anyway.
- 36:00I think they're probably coming back to complete something, and that, I call it a
- 36:04carryover.
- 36:05Wow.
- 36:06So we all have carryovers.
- 36:07Oh my gosh. It gives me chills.
- 36:10Yeah. I
- 36:12started moving energy.
- 36:14So I got my healing attunements to move energy to do Reiki healing.
- 36:18In 2013,
- 36:202015 timeframe, I did a couple of years of training with a Reiki master,
- 36:25and I've been doing energy healings ever since then.
- 36:28And one of the things that I learned in my practice of energy healing
- 36:31was that, again, I believed that
- 36:35if you had good parents, you had enough, you
- 36:39had friends, you had resources, that you had no problems.
- 36:42Yeah.
- 36:44Only to learn that my
- 36:49My primary clients were moms like me.
- 36:52It's like the soccer mom kind of
- 36:55avatar. So the moms would come, I'd do the energy healing, and
- 36:59then they would start to bring me their children.
- 37:02I'm talking like kindergarten, first graders,
- 37:07into the healing practice, and I kind of got an aha.
- 37:11I said, "Wait a second. These kids have two parents who love them.
- 37:16They're at private school. They got friends. They're well-fed.
- 37:19They're taken care of. They're loved, and they have
- 37:23issues in their energy field?" And I was like-
- 37:25It is so weird
- 37:26... "Now I get it. Now I get it."
- 37:28We all-
- 37:29Yeah. You think it's some infraction in the physical
- 37:33world that creates that, but it isn't.
- 37:37Not always.
- 37:39Wow.
- 37:39Especially when you have babies and young
- 37:42kids,
- 37:43that there's no other evidence of depravity or
- 37:47abuse or anything like that, and they still-
- 37:50Yeah. Mm-hmm
- 37:50... have a soulful kind of
- 37:54pain or experience. And so I've seen it in
- 37:57animals. I've done energy healing with animals, horses and dogs,
- 38:00primarily. Same thing. They can be traumatized,
- 38:03too. And so, we all have this energetic
- 38:09part of us.
- 38:10Yes.
- 38:11I think all living things, and then it's a matter of being in
- 38:15tune with it, being able to recognize it, and for me, having the ability
- 38:19to what I call transform it. So I know how to transform energy.
- 38:22So I can do it in other people, and then I've been able to do it in myself.
- 38:28And so I think it's a part of our
- 38:31lives that we're never taught. It's like we almost have to have a
- 38:35midlife crisis or some sort of traumatic
- 38:39experience to start-
- 38:41I'm familiar with those
- 38:41... this journey. Yeah.
- 38:44Because it's hyper-focused on the physical
- 38:48experience and getting a job to pay your bills.
- 38:52But yeah, I had lots of money trauma,
- 38:56and that's what I did a lot of work in my spiritual work for 10 years.
- 39:00I did
- 39:01a show for three years called "The Money Consciousness Show." I did a podcast for
- 39:04five years called "The Be Conscious Podcast." I did a TED Talk on money
- 39:08consciousness, overcoming poverty.
- 39:09I've done many speaking engagements, wrote six books, and
- 39:13all that stuff, there's always a thread that for many of my
- 39:17clients, no matter what they came to me for or what was
- 39:21going on, a lot of them asked for me to do a healing around money.
- 39:25So I've done meditations on it. I've created meditations about it.
- 39:29And then that's what I do in my work now.
- 39:32I come back to the world of finance from this
- 39:36very deeply spiritual place, understanding that many people
- 39:39have wounds regarding their self-worth,
- 39:44value,
- 39:46shame around how money's earned and spent.
- 39:49Mm-hmm.
- 39:49There's fears surrounding money, a lot of feelings of
- 39:53lack and scarcity. And you think that you can
- 39:57shake it with a big paycheck or some sort of big
- 40:00contract, but you can't.
- 40:03You
- 40:04see lottery winners, athletes, they've got these
- 40:07meteoric rises to wealth only to come back down again
- 40:11into bankruptcy and poverty.
- 40:14And it happens over and over. And I think what we do as a society is we
- 40:18want to shame people for that.
- 40:20Mm-hmm.
- 40:20And I say, nope. To me, there's no
- 40:24place for shame. There's no shame, no judgment.
- 40:27This is something deeper.
- 40:29Mm-hmm.
- 40:29And then once it can be recognized, I believe it can
- 40:33be healed, if you're open to that. But it can be transformed.
- 40:37That energy can be transformed.
- 40:40And so
- 40:41I know that we're coming at time, but I would like to share an exercise.
- 40:45Yes, please. Any tips. I am ready.
- 40:51Okay. So this is what I believe happens.
- 40:54I believe that we find ourselves in repeating patterns
- 40:58in life. You'll notice it in relationships.
- 41:01We'll notice it in jobs. We'll notice it around money, maybe with our
- 41:05health, our bodies. But we notice
- 41:08there's an underlying theme, and people will say, "Oh,"
- 41:13people even recognize you for the
- 41:15theme or the pattern.
- 41:18And so
- 41:20there's a point when I believe each of us has to ask
- 41:24ourselves,
- 41:25"What is this?"
- 41:27Because what I think happens in the beginning
- 41:31is you're kind of new to the pattern, at least you're new to the awareness, and
- 41:35so you think it's outside of you. It's the economy.
- 41:39It's my family. It's because I'm not tall enough.
- 41:41It's because I'm not smart enough. It's always outside of you, some other force.
- 41:46And so then you don't have to take responsibility for it.
- 41:49Mm-hmm.
- 41:50So then we get to a point where some of
- 41:54those things are
- 41:56solved. You're not a kid anymore. You have
- 42:00a job, or you have education, or you have this, or you have these resources, and
- 42:03you still see the pattern.
- 42:07That's when I believe some of us say,
- 42:11"What the f**k?"
- 42:14That's the moment.
- 42:16What's happening? Why is this happening?
- 42:18And I say that
- 42:20because
- 42:23sometimes the patterns are so painful
- 42:27that they're damaging.
- 42:29They damage us.
- 42:34We can feel defeated. Okay? And so I
- 42:38know it kind of sounds funny, but
- 42:42to me, I'm dead serious about it
- 42:45because that's exactly the kind of- The awareness
- 42:49that I came to, I was like, "This doesn't make any
- 42:53sense. What is this?" And then I believe you
- 42:57begin recognizing that it's a pattern,
- 43:00and that you recognize that you have awareness that
- 43:05something is up. Well, guess what?
- 43:08That means that something can be
- 43:12changed about it.
- 43:14Absolutely.
- 43:14It's not about somebody else. It's within you.
- 43:18Empowering, actually.
- 43:19How do I transform the energy within me?
- 43:23Mm-hmm.
- 43:23How do I do that?
- 43:25So if you're really playing this game,
- 43:28there's a process of energy transformation that I want to take you through.
- 43:32Okay.
- 43:32So okay, let's say you're in the pattern, let's call it the boom and bust
- 43:36cycle.
- 43:38Got money, then you don't have money. You got money, and you don't have money.
- 43:42And it doesn't matter the job, your education, how good you are, how
- 43:45talented, how smart, nothing. It's still doing this, right?
- 43:49Yeah.
- 43:49And so you're like, "Okay, WTF, here we go. What is this?
- 43:53What is this about?"
- 43:54Okay.
- 43:56I should have everything that I need.
- 43:57I shouldn't be going through this every month, every two
- 44:01years, every whatever cycle.
- 44:03Yeah.
- 44:03Whatever the altitude of that cycle is.
- 44:06And so there's a point where when we recognize it, we can
- 44:10begin asking higher questions of it, like what
- 44:14is it showing me?
- 44:17What is it about me,
- 44:21about this existence, about me in this time and space
- 44:25that needs to be transformed? What game am I playing?
- 44:29And so then we can go about the transformation of it.
- 44:33So normally when we're experiencing a pattern that's
- 44:36painful, we have a feeling in our body. It doesn't feel right.
- 44:40Yes. Right.
- 44:42I would have literally
- 44:45gut--
- 44:47When I would have these financial
- 44:50downs,
- 44:51I literally would have a pain in my gut.
- 44:54I would lose my appetite. I would feel-
- 44:57Yeah
- 44:57... sick to my stomach. Sometimes I feel like I have a punch in the gut.
- 45:01Yeah.
- 45:02I feel like that's mine. So I like, "Okay."
- 45:06Yeah, I used to think I was growing a ulcer.
- 45:08I was like, "Oh, God."
- 45:10Because I would have so much pain in my gut.
- 45:14And so then I started to say, "Okay,
- 45:17how can I transform this?" I knew enough
- 45:21from my energy practice that I could do it with other people, so I began doing
- 45:25it with me. So normally I place my hands on other people,
- 45:29kind of go into this meditative state.
- 45:31I started placing it on me and going into that meditative state. Yeah.
- 45:35I was like, "Wait a second. I can
- 45:38literally feel this energy emanating from me like cheat." And
- 45:42so again, it was always outward for other people. And I was like, "Wait a second.
- 45:46I got to turn this in on myself because
- 45:49just by the fact that I am living tells me I'm in a pattern."
- 45:53Yeah.
- 45:54There's something I can transform.
- 45:55There's something I'm here to do, and it's not just to get more titles and
- 45:59degrees and money.
- 46:01And so like-
- 46:02Sure.
- 46:04Yeah. Again, if that's all it took, many of us could do that.
- 46:07We could learn skills, and we could figure out how to do that part, but
- 46:11whatever's ailing the soul, there's no amount of
- 46:15money, things, titles, degrees that will heal what ails the
- 46:18soul. No amount of stuff.
- 46:21And so I began to learn how to
- 46:24recognize that I could also heal myself.
- 46:27And thus, I believe everybody can.
- 46:31We all have the-
- 46:32That's the good news
- 46:33... we all have the capacity. Yeah.
- 46:35Yes.
- 46:36But it's not, it's like how do I-
- 46:38You can have a whole other hand. So that is-
- 46:39Yeah
- 46:40... helpful to even hear.
- 46:43So here's three steps.
- 46:46Okay.
- 46:46Pattern, I don't feel good in my body, so I like to
- 46:50just instead of calling it pain or
- 46:54illness or whatever, I just say I have a sensation.
- 46:57I try to make it as kind of nondescript as
- 47:01possible because, of course, every word has meaning for us,
- 47:05and then that creates another pattern and cycle.
- 47:08Yep.
- 47:08So, okay, I feel this sensation in my gut.
- 47:12Doesn't feel good, okay? But I have this sensation, and so I would
- 47:16literally begin, put my hand on this place that's
- 47:20not feeling great. I got the pressure.
- 47:23I got the heat, cold sensation, whatever, feeling of doom
- 47:28. I got the feeling of doom.
- 47:29Yeah.
- 47:29And so I have this feeling in my gut.
- 47:32And then I would literally start
- 47:34breathing through it. So I would almost
- 47:36imagine that I was taking a breath in, and it
- 47:40was coming out through the area that was not feeling well.
- 47:45So in by my mouth, and I just imagine this breath coming out of
- 47:49my gut.
- 47:50Just use my mind to imagine that there's almost like a cleansing
- 47:54of that-
- 47:54Bring through the organ and then out of the body
- 47:57... out. Yeah. And I would notice that as I
- 48:01was doing that, I would kind of
- 48:04to narrow my thoughts, I'd say one, two, or in, out,
- 48:09just so I wouldn't be thinking about everything else, all my grievances and pains
- 48:12and issues and all the rhetoric,
- 48:17the dialogue that would go through my-
- 48:18Right. Eliminations
- 48:19... during this financial thing.
- 48:21Yeah.
- 48:22And so I would just say in, out, one, two,
- 48:25until I noticed that sick
- 48:28feeling begin to dissipate.
- 48:31Wow.
- 48:32So it would start to, it would be less intense and less intense and
- 48:36less intense. And I'd have to really focus on this at
- 48:40first because
- 48:42I was just new at it, and so I was very
- 48:46serious. I was like, "I've got to figure this thing out because it's harming me.
- 48:49It's harming-"
- 48:51And so in out that I noticed that. And so then I
- 48:55had so much to transform. I had so many grievances, so many issues
- 49:00that I got good at it because I would do it with everything.
- 49:03It could be the in-laws or whatever
- 49:08is bugging you, and it's like, okay, why is this
- 49:11irritating? And I do it. I do it again.
- 49:14Why does this person bother me so much?
- 49:16Yes.
- 49:18And so I would recognize, I was like, wait a
- 49:21second.
- 49:25It's almost this idea that someone's pushing your buttons.
- 49:28Mm-hmm.
- 49:29But if you notice, no one can push a button that's not already within you.
- 49:33Right? So
- 49:35you can't push something that's not there.
- 49:38Yeah.
- 49:38So wherever that grievance, it's within me.
- 49:42Oh, man.
- 49:42They're just like a mirror showing me that this grievance is there,
- 49:46right?
- 49:46Oh my gosh.
- 49:47So it's like all your relationships, I believe, are mirrors to what needs
- 49:51to be transformed within you because they're going to push those buttons.
- 49:54They're almost there to do that, to say, "Yeah, we know this is something that gets
- 49:58you here."
- 49:59Progress.
- 49:59And then it's up to you to say, "Okay, it's not you.
- 50:03This is with me."
- 50:05Mm-hmm.
- 50:05There's something in me.
- 50:08Okay?
- 50:08Yeah.
- 50:08And then if it's not serving me, I'm going to let it go.
- 50:11I'm going to let it go. Okay?
- 50:14Parts.
- 50:14So I started doing that with everything, everybody, everything,
- 50:18until I call myself getting spiritually clean, until I could
- 50:22be clean. It's not that life that doesn't happen, and I don't get upset,
- 50:26and things don't bother me, but now I know what to do.
- 50:29I'm like, okay, let me go into this.
- 50:31I do breathing, and I do deep meditations.
- 50:34I go walk into nature. You figure out what your things are that can help
- 50:38you to transform the energy.
- 50:40Absolutely.
- 50:40I've worked with other healers. Sometimes I had a
- 50:44fear that I couldn't--
- 50:46I would notice it would come back no matter how much work
- 50:50I did, and so I worked with other healers. I was like, I still have this thing.
- 50:54I know what it is. How can I be free?
- 50:59And so I sought help because I recognize that this is
- 51:02just a frequency, energy, a vibration that's within me, and it's no longer
- 51:06serving
- 51:08me. And so then I learned how to transform energy within myself and
- 51:13feel well again.
- 51:15So yeah, it changed your entire perspective on life.
- 51:19I
- 51:20figure, if you got to live this life, you may as well live the best life.
- 51:24Yes, please.
- 51:26If fear, yeah, anxiety, pain,
- 51:29shame, and all that, guilt, if you can
- 51:33live without that,
- 51:35you won the battle.
- 51:37Yeah.
- 51:38Nothing. The world's got to keep turning.
- 51:42It is.
- 51:42But what changes is you.
- 51:44Yes.
- 51:45You have to change. And then everything else is just like it
- 51:50begins to be water off your back. You're like, okay. You see things.
- 51:54And then even just the other day at work, I noticed something.
- 51:56I was like, why did this-- Somebody did something, and it really bugged
- 52:00me. And I was like, what is that? And it came back down
- 52:04to this old energy where I didn't feel like I was
- 52:08valued.
- 52:09Wow.
- 52:10So then I had to say, "Okay, Susan, what's this about?"
- 52:14Yeah.
- 52:15You know that this isn't true.
- 52:17Yeah.
- 52:17Why did this little thing
- 52:21bug the s**t out of me?
- 52:23Yeah.
- 52:25And I said, is it worth it? All the mind garbage, all
- 52:29the internal chatter, all the feelings, was it worth
- 52:33it? And ultimately I said, no, it wasn't.
- 52:36But there's something, I do that with every person, everything
- 52:40that bothers me and triggers me, I'm like, oh, they can't push a
- 52:44button that's not already within me.
- 52:46So there was something, there's an act that happened that
- 52:49triggered an old
- 52:54energy.
- 52:55Yeah. Well, it definitely, you're at the expert level,
- 52:59so I'm going to try this and take
- 53:03those moments as I experience
- 53:06the trigger or somebody just bugging me, or
- 53:10that inadequate feeling, which I exist with
- 53:13most of the time. So
- 53:16yeah, I think I'll check in with you because I'm
- 53:20at the rookie level.
- 53:24But you're a great resource to guide on that, and so you'll be
- 53:27hearing from me for sure.
- 53:29Absolutely.
- 53:30It looks like Justin wants us to wrap up.
- 53:33Is there any
- 53:35last words before we wrap up for today? It was such a pleasure.
- 53:39I learned a lot. It feels emotional too.
- 53:43It is. I don't know. Something about it, and it's not my norm.
- 53:46So I
- 53:49hear you loud and clear.
- 53:51Well, absolutely. I'm sure you'll have in the show notes ways to contact me, but
- 53:55you can always contact me through this beautiful lady, Valerie, and it has been a
- 53:59great pleasure being with you today.
- 54:01Thank you so much, Dr. Nichols. I'll talk to you soon.
- 54:04Have the best rest of your day.
- 54:06Thank you.
- 54:07Bye.