Meditation: I Am Enough

Meditation for Anxiety · Nov 25, 2023 · 8m

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So let yourself come into a comfortable position,

Settling your body,

Settling your mind,

And anchoring yourself into this moment.

PAUSE…

I am enough.

PAUSE…

I am enough.

PAUSE…

I am enough.

LONG PAUSE (3 MINS)…

Namaste, Beautiful

💗💗💗

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