Exercise is my medication, and not everybody will be happy with that

R3ciprocity.com - Prof David Maslach: Innovation; Research Life; Striving Towards Happiness · Apr 7, 2023 · 11m

Exercise as my medication: a powerful tool that enables me to function effectively on a daily basis. Some individuals may perceive my commitment to exercise as unproductive, believing it detracts from other, more important tasks. However, they fail to grasp the true impact of physical activity on my life. What these individuals don't understand is that exercise doesn't detract from my productivity; instead, it enhances it. The reason I am able to withstand repeated setbacks in academia is due to my daily exercise routine. It serves as a coping mechanism when things don't go as planned and…