Dutch Courage Without Drinking - Hypnosis to Enjoy Life and Socialising Without Alcohol
Adam Cox presents a hypnosis session designed to dismantle the belief that alcohol is necessary for fun, confidence or connection in social settings. Drawing on his own experience of eight years without drinking, he introduces the client’s context (someone who had already stopped drinking for at least a month) and uses the Dumbo metaphor: the elephant believed a feather gave him the power to fly, when really it was his own ears. The session reframes alcohol as a “feather” mistakenly credited for good times, distinguishes deprivation from freedom, normalises unfamiliarity as a stage rather…
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