
Meditation: Soothing Affirmations to Help You
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Lay your head down, sweet love,
It’s time to rest.
Time to let your body relax,
And your mind to clear.
Time to sink into the depths of sleep,
As the soothing affirmations carry you into the night.
JOURNAL PROMPTS:
Before Bed
What affirmations do you need to hear tonight?
In the…
The skinny
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