Collagen-Rich Foods
Thanks for listening to The Peptide Podcast.
If you're like most people, you've probably heard about collagen supplements or collagen peptides. Many people use collagen supplements to boost skin, hair, and joint health. But does eating foods high in collagen have the same benefits?
Today we're going to talk about a question I get often. What collagen-rich foods help with aging? We'll also discuss some of the negative effects of foods high in collagen and other ways to increase collagen naturally.
Read the Full Episode Transcript:
https://pepties.com/collagen-rich-foods/
Dr. Nikki's…
The skinny
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