S9E7 - How to Lose and Recover
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How would you recover from a small or even large loss right now? Are you a good or bad loser? How does taking a loss affect your functional life? Have you ever had an ambiguous thought about something you couldn't control?
Ambiguous loss is a person's profound sense of loss and sadness that is not associated with a death of a loved one. It can be a loss of emotional connection when a person's physical presence remains, or when that emotional connection remains but a physical connection is lost. Often, there isn't a sense of closure.
In the 1970s, researcher Pauline Boss, PhD…
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