Latest / Motivation Mindset Podcast / Time to Wake Up and Rebuild Yourself – David Goggins’ Challenge.

Transcript

Time to Wake Up and Rebuild Yourself – David Goggins’ Challenge. · Motivation Mindset Podcast

• 0:02
  Speaker 1: I studied the darkness. You find no answers in the light. None.
• 0:08
  Speaker 1: It's too happy, it's too nice, and we're not. We
• 0:10
  Speaker 1: need to be taught how to live in happiness that
• 0:13
  Speaker 1: just comes naturally to us happy moments. But the dark times, man,
• 0:17
  Speaker 1: you can't and you can't get there unless you put
• 0:20
  Speaker 1: yourself there. Life will take you there. But when you
• 0:23
  Speaker 1: get into those dark moments, it's why people. That's why people.
• 0:26
  Speaker 1: How are you able to?
• 0:26
  Speaker 2: Man?
• 0:26
  Speaker 1: I couldn't read and write to I was a junior
• 0:28
  Speaker 1: in high school. How are you able to write like this? Man?
• 0:31
  Speaker 3: Motherfucker.
• 0:34
  Speaker 1: I go to such places in my mind and I
• 0:37
  Speaker 1: study the darkness, like it's not just physical. When I
• 0:41
  Speaker 1: was growing up and I saw my mom getting beat,
• 0:43
  Speaker 1: and I got beat, and I was some stuttering little
• 0:46
  Speaker 1: black kid in all white school and I'm on stage
• 0:49
  Speaker 1: and I gotta say one line, one fucking line in
• 0:51
  Speaker 1: front of fifteen people, and I walk off stage of stutter.
• 0:55
  Speaker 1: All those insecurities and all those things. Man, I used
• 0:59
  Speaker 1: to go home and cry, I'm my god, man, it's off.
• 1:03
  Speaker 1: I'm hang on.
• 1:04
  Speaker 3: Man.
• 1:05
  Speaker 1: As I got older, we gotta study this, man, the
• 1:07
  Speaker 1: only way we're gonna get through this if we study it.
• 1:10
  Speaker 1: So every time I'm in the dark moment and life
• 1:13
  Speaker 1: up around me, whether it be physical or just life,
• 1:16
  Speaker 1: I get in it. Man with it can pen and paper.
• 1:18
  Speaker 1: I'm like, Okay, this can sucks. I can feel like
• 1:21
  Speaker 1: I'm losing my ship. Let's can study this. Let's come
• 1:25
  Speaker 1: out of this motherfucker genius. You know I started. I
• 1:28
  Speaker 1: studied the black matter of the mind, the dark matter,
• 1:33
  Speaker 1: you know, like Dvan Hawkins. That's that's name. I said
• 1:35
  Speaker 1: it right, That's where I consider myself. Man, you know,
• 1:38
  Speaker 1: I was on a journal just like you said. I mean,
• 1:40
  Speaker 1: you couldn't say any better, and so many people get
• 1:43
  Speaker 1: it wrong. I don't give a man, you can't for me.
• 1:47
  Speaker 1: I cannot help people. There's a lot of cookie cutters.
• 1:50
  Speaker 3: Out here in this world.
• 1:51
  Speaker 1: Oh, discipline, make up early, take coach, shower this that,
• 1:56
  Speaker 1: whatever it's offing bullsh it's not. But what they don't
• 2:01
  Speaker 1: teach you within the cookie cutter is like our minds
• 2:05
  Speaker 1: are like a fucking garage. And the garage if you
• 2:10
  Speaker 1: open the garage and it's all cluttered up, it's off up.
• 2:12
  Speaker 1: You can't put your car in there. You got boats
• 2:14
  Speaker 1: and you got fucking kids, toys and everywhere. But if
• 2:18
  Speaker 1: you organize that garage and you put everything in a
• 2:21
  Speaker 1: rightful spot, you can pull that car in there, you
• 2:24
  Speaker 1: can put two cars in there, you put bikes in there.
• 2:26
  Speaker 1: And that's like with the mind. People talk about discipline, determination,
• 2:30
  Speaker 1: repetitions and all this consistency. White people fall off the
• 2:35
  Speaker 1: wagon so often is because their mind is fullish. There's
• 2:40
  Speaker 1: no room in that mind for discipline. There's no room
• 2:43
  Speaker 1: for consistency. They may do it once or twice, but
• 2:47
  Speaker 1: then the mind takes over and that cluttered in garage
• 2:50
  Speaker 1: comes in and then it's like a circuit breaker, man.
• 2:53
  Speaker 1: A circuit breaker just overloads and sparks and our minds.
• 2:57
  Speaker 1: That's that's our mind, man. It's like a circuit breaker.
• 3:00
  Speaker 1: So much in it you keep on loading it. You
• 3:02
  Speaker 1: can't put any more into it. So I talk about
• 3:07
  Speaker 1: it in there, man, so much about clearing space in
• 3:10
  Speaker 1: your fucking mind. So then you have room for all
• 3:13
  Speaker 1: those discipline waking up early, taking those because they do
• 3:17
  Speaker 1: mean something, But we don't get to that dark matter
• 3:21
  Speaker 1: that is keeping you from clearing out that mental garage.
• 3:25
  Speaker 4: That's a good way to put it, because that is
• 3:28
  Speaker 4: the mind of most people is filled with stuff that
• 3:32
  Speaker 4: they have to move around to get to what they want,
• 3:35
  Speaker 4: and it's constantly piling up and unorganized and organized.
• 3:40
  Speaker 1: Mind man you're looking at I got to take care
• 3:42
  Speaker 1: of the kids. The kids scaredules off up, my husband
• 3:44
  Speaker 1: and my wife. You know, I'm I'm going by McDonald's
• 3:47
  Speaker 1: to get this, and I'm rushing my schedule. Everything's this.
• 3:50
  Speaker 4: I wish I was doing this, but I'm doing that.
• 3:52
  Speaker 4: That's it and that and this, and I want to
• 3:54
  Speaker 4: raise but I can't get What's it? A boss of asshole?
• 3:57
  Speaker 1: Where's greatness in that? Man? You can't You can't can't
• 4:00
  Speaker 1: fit discipline in that. You can't fit structure, you can't
• 4:03
  Speaker 1: fit consistency, You can't fit the grind, and then when
• 4:06
  Speaker 1: you try it gets can overrun by the f clutter
• 4:11
  Speaker 1: in your mental garage.
• 4:15
  Speaker 5: My favorite quote of all time by ts Eliott, those
• 4:18
  Speaker 5: willing to risk going too far can possibly find out
• 4:22
  Speaker 5: how far one can go. Notice that it says those
• 4:25
  Speaker 5: willing to risk you have to risk failing, You have
• 4:28
  Speaker 5: to risk getting mocked. You have to risk your safety
• 4:31
  Speaker 5: and security if you want to find out how far
• 4:34
  Speaker 5: you can go, If you want to find out how
• 4:36
  Speaker 5: many lives you can touch if you want to find
• 4:39
  Speaker 5: out what it tastes like at the top, you have.
• 4:41
  Speaker 3: To be willing to risk going too far.
• 4:44
  Speaker 6: Someone has to have the vision. God gives a vision
• 4:47
  Speaker 6: to a person, and that person leads many.
• 4:50
  Speaker 7: People out of a dark situation.
• 4:52
  Speaker 6: So you may be chosen with your vision to lead
• 4:55
  Speaker 6: your family out of the cycle of limitation, to lead
• 4:58
  Speaker 6: your people out of poverty. Maybe if you were the
• 5:00
  Speaker 6: leader that was called to lead everyday people to stop
• 5:04
  Speaker 6: believing that there's no hope further life.
• 5:08
  Speaker 3: God will test you with suffering.
• 5:09
  Speaker 8: God will test you with challenges.
• 5:10
  Speaker 3: God will test you with difficulties.
• 5:12
  Speaker 8: God will test you with hard times. But that is
• 5:14
  Speaker 8: when the proof of your faith is manifested, not when
• 5:17
  Speaker 8: everything is given to you, not when it's easy, not
• 5:19
  Speaker 8: when times are simple. But in the challenges. Do you
• 5:22
  Speaker 8: curse God or do you bless Him for giving you
• 5:25
  Speaker 8: the opportunity to experience these challenges and experiencing difficulties to
• 5:29
  Speaker 8: become better and to get closer to him.
• 5:32
  Speaker 9: Life is hard any way you choose to live in
• 5:36
  Speaker 9: your dreams, demand sacrifice, discipline, and resilience. Yes, it's hard,
• 5:42
  Speaker 9: but so is living with the weight of unfulfilled visions
• 5:45
  Speaker 9: and regret. Pain will always be a part of life,
• 5:49
  Speaker 9: So tell me what pain will you do?
• 5:53
  Speaker 10: You should feel fantastic when you're given a challenge, When
• 5:57
  Speaker 10: hard is put in front of you, you should say, finally, God, Universe,
• 6:01
  Speaker 10: finally you've given me something difficult. My life has been
• 6:05
  Speaker 10: too easy for too long.
• 6:06
  Speaker 3: I'm too capable to live.
• 6:07
  Speaker 10: Such a meager existence and simply survive with sustenance and netflix.
• 6:13
  Speaker 9: I needed a challenge.
• 6:14
  Speaker 10: I needed something difficult.
• 6:15
  Speaker 3: Finally, Thank you.
• 6:17
  Speaker 10: You're never going to be a good man or good
• 6:19
  Speaker 10: at being a man without pain and suffering.
• 6:21
  Speaker 7: You're going to have to go through a.
• 6:22
  Speaker 10: Bunch of shit and have a terrible life to become
• 6:24
  Speaker 10: a good man. I think you should embrace that and
• 6:26
  Speaker 10: accept it. And I think that the correct mental model
• 6:29
  Speaker 10: for men to have is a degree of stoicism and
• 6:31
  Speaker 10: not to be too concerned with even how they feel.
• 6:34
  Speaker 10: If I woke up today happy, If I woke up
• 6:37
  Speaker 10: today and happy, I would have done this interview with you.
• 6:39
  Speaker 10: If I woke up today sad, I would have done
• 6:42
  Speaker 10: this interview with you. What's the difference? Why put so
• 6:45
  Speaker 10: much important notes on my emotion? If certain things must
• 6:48
  Speaker 10: be done. I must work, I must train, I must
• 6:50
  Speaker 10: see Tucker Carlson, I must resist the matrix. I've got
• 6:53
  Speaker 10: things to do. So when men say, oh, don't, I
• 6:55
  Speaker 10: feel sad.
• 6:56
  Speaker 3: Who cares? The world doesn't care.
• 7:00
  Speaker 10: Men who are out here to destroy you and take
• 7:01
  Speaker 10: your girl don't care.
• 7:03
  Speaker 3: So why do you care?
• 7:04
  Speaker 10: Like the person who should care at least is you.
• 7:07
  Speaker 10: You're the only person who wakes up every day who
• 7:09
  Speaker 10: should have a genuine, invested interest in improving your life.
• 7:12
  Speaker 10: Nobody else wakes up and wants to prove your life,
• 7:14
  Speaker 10: only you.
• 7:15
  Speaker 3: You should be a monster, an absolute monster.
• 7:17
  Speaker 4: You should be ruthlessly ambitious.
• 7:20
  Speaker 3: And then you should learn how to control it.
• 7:22
  Speaker 4: And it's that old expression, it's better to be a warrior.
• 7:24
  Speaker 3: In a garden than a gardener in a war.
• 7:27
  Speaker 11: You have to make the task small enough so that
• 7:31
  Speaker 11: you'll do it, no matter how small that is. If
• 7:35
  Speaker 11: you make the task small enough, I've never seen anyone
• 7:40
  Speaker 11: not be able to progress if they made the task
• 7:43
  Speaker 11: small enough.
• 7:45
  Speaker 9: Your story may not have a happy beginning, but that
• 7:48
  Speaker 9: does not make you who you are. You are not
• 7:51
  Speaker 9: defined by what was out of your control. It is
• 7:53
  Speaker 9: the rest of your story what you choose to do
• 7:56
  Speaker 9: about it. Who you choose to be. That is the
• 8:00
  Speaker 9: real you, So tell me who are you.
• 8:04
  Speaker 11: The hero is the person who confronts horrible, chaotic potential
• 8:08
  Speaker 11: and tames it and makes something of it. Right, that's
• 8:11
  Speaker 11: the fundamental human story. But the problem is that you
• 8:14
  Speaker 11: have to face what you don't want to face in
• 8:15
  Speaker 11: order to fix it. And so you look at all
• 8:18
  Speaker 11: the things about yourself that need to be burned off,
• 8:20
  Speaker 11: that need to be dispensed with, and that mad, especially
• 8:23
  Speaker 11: at the beginning, especially if you're screwed up, that may
• 8:25
  Speaker 11: be like ninety five percent of you just has to
• 8:28
  Speaker 11: go up in flames, and it's painful. Even some of
• 8:31
  Speaker 11: that stuff that you have to burn off doesn't want
• 8:33
  Speaker 11: to die, and it'll scream in agony while you're burning
• 8:35
  Speaker 11: it off. It's not pleasant. But if you know that
• 8:38
  Speaker 11: you're the thing that can transcend your problems. Most fundamentally,
• 8:41
  Speaker 11: if you know you're the thing that, if it faces
• 8:44
  Speaker 11: the problems, can transcend them, then you have the faith
• 8:47
  Speaker 11: that would enable you to take stock of who you are.
• 8:50
  Speaker 7: And remember this, you'll be alone in the most difficult
• 8:54
  Speaker 7: times of your life. These times will make you wise.
• 8:59
  Speaker 7: You all and fearless. No matter what good you do
• 9:05
  Speaker 7: to people, they will only remember your mistakes. No, it's
• 9:12
  Speaker 7: one of the most powerful words in existence. Don't be
• 9:16
  Speaker 7: a people pleaser. For the best, prepare for the worst.
• 9:24
  Speaker 7: To reach somewhere, you need to leave something behind. When
• 9:29
  Speaker 7: you are angry, stay silent. Don't waste your time with explanations.
• 9:37
  Speaker 7: People only hear what they want to hear. Accept criticism,
• 9:43
  Speaker 7: but never accept disrespect. The best way to respect yourself
• 9:48
  Speaker 7: is to discipline yourself. Never give up on something you
• 9:53
  Speaker 7: really want. It's difficult to wait, but it's more difficult
• 9:58
  Speaker 7: to regret. Let success go to your head. Don't let
• 10:03
  Speaker 7: failure go to your heart. If you are a giver,
• 10:07
  Speaker 7: remember to learn your limits because the takers don't have any.
• 10:13
  Speaker 8: There is no safety in a job. There is no
• 10:15
  Speaker 8: safety in a degree. The only security is found within yourself,
• 10:18
  Speaker 8: your skills, your network, your resources, your abilities, your mindset,
• 10:22
  Speaker 8: your intelligence, the things that you can actually control. Dude,
• 10:25
  Speaker 8: life isn't safe. The highest risk takers are the people
• 10:27
  Speaker 8: that win. And here's the thing. I prefer going out
• 10:30
  Speaker 8: with nothing having gone all in and tried, because I
• 10:33
  Speaker 8: end up with nothing. Either way, I die naked and alone.
• 10:36
  Speaker 8: So that's why I don't take it so seriously. Everybody's
• 10:37
  Speaker 8: out here taking it seriously. They're going to take it
• 10:39
  Speaker 8: with them like they're going to be remembered in one
• 10:41
  Speaker 8: hundred years.
• 10:42
  Speaker 12: I don't care who you are, how much money you have,
• 10:45
  Speaker 12: what do you have going on when you get out
• 10:47
  Speaker 12: of bed. Every day life is standing right there to
• 10:50
  Speaker 12: punch you in the mouth, and you have to overcome
• 10:53
  Speaker 12: all these different struggles in life every day. I actually
• 10:57
  Speaker 12: love when adversity is thrown at me and I have
• 11:00
  Speaker 12: to deal with that stuff.
• 11:01
  Speaker 13: This is kind of part of being a man. It's
• 11:03
  Speaker 13: like you kind of got to fuck it all up
• 11:06
  Speaker 13: a little bit, I think so. I think part of
• 11:08
  Speaker 13: learning is dying. I think part of learning is you
• 11:12
  Speaker 13: got to die a little bit, because what is learning
• 11:14
  Speaker 13: learning is me giving up on my old shit, my
• 11:16
  Speaker 13: old ideas. Those ideas have to die for me to
• 11:19
  Speaker 13: be open to some new shit. And so me learning
• 11:21
  Speaker 13: how to be a better man.
• 11:22
  Speaker 3: I had to die a little bit.
• 11:23
  Speaker 1: And when you kill sit inside of you, man, there's
• 11:25
  Speaker 1: a fucking hole and you don't know what to put
• 11:28
  Speaker 1: in there.
• 11:28
  Speaker 7: Right.
• 11:28
  Speaker 3: Just got to find the right food, right, got to
• 11:30
  Speaker 3: find the right.
• 11:31
  Speaker 13: Food and I was lucky to have like some good
• 11:34
  Speaker 13: dudes in my life at the time when it hit
• 11:36
  Speaker 13: for me to be able to fill it with the
• 11:37
  Speaker 13: right shit.
• 11:38
  Speaker 2: The man who never fail, the man who never fail
• 11:42
  Speaker 2: has no glory.
• 11:43
  Speaker 3: The man who fail and got back up, that's where
• 11:46
  Speaker 3: his glory is.
• 11:48
  Speaker 2: The man who fell twenty times and got up twenty
• 11:51
  Speaker 2: one times, that man has even greater glory. Wow, that
• 11:55
  Speaker 2: man has more courage, way more courage than the guy
• 11:58
  Speaker 2: who was so strong from birth he never failed. There's
• 12:01
  Speaker 2: no glory in that. And so I just, you know,
• 12:04
  Speaker 2: I just try to encourage guys to say, hey, we're humans,
• 12:08
  Speaker 2: and but we have inside of us. We have a courage,
• 12:13
  Speaker 2: and we have a determination, and we can have a
• 12:17
  Speaker 2: strength and a gentleness at the same time.
• 12:21
  Speaker 3: Uh, and that's our glory.
• 13:40
  Speaker 8: Up.
• 14:12
  Speaker 1: I think I think, I.
• 14:16
  Speaker 4: Think, I
• 14:20
  Speaker 13: Think I had