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ICYMI - Friday Night Love Shack: The Apology That Isn't Actually an Apology

Relationship repair starts long before the fight ends, and Dr. Laurie Betito breaks down why couples who say they're "just drifting" are usually describing a buildup of small, unresolved moments rather than one big rupture. Saying sorry is only the opening move.

The Apology Most People Get Wrong

"I'm sorry you feel that way" and "I'm sorry if I hurt you" both sound like apologies, and neither one actually is. Dr. Laurie explains the difference between acknowledging impact and dodging responsibility, and why owning what happened matters more than the words used to say it.

Why Timing Can Make…

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