Avoiding chocolate this Easter - here's how to improve your relationship with food so you can keep it in the house.

Chatting with Cara - The Relationship with Food Podcast · Apr 18, 2025 · 11m

In this episode I dig into what a healthy relationship with food looks like around Easter.

So if you are someone who -

- Avoids buying all Easter chocolate.

- Throws it in the bin

- Eats it all in one go to "get it out the house"

- Takes it to the office so others eat it.

Then this episode is for you, so you can become one of those people who -

- Has one cream egg (and just the one).

- Eats a packet of mini eggs without it escalating to a takeaway.

- Keeps a half eaten Easter egg in the fridge and doesn't pick at it every time you got to get the milk out.

Working on your relationship with…