Latest / Crushing Iron Triathlon Podcast
#814 – Our Athletes Ask Us Questions
Today we open it up to some of our own athletes to ask questions. We get into races that may not live up to the hype, Travel, stress, and exhaustion, sleep, fueling for health, a quality of life perspective, and lowering cortisol levels. We also talk snow shoes, cross country skiing, and when is the appropriate time for Christmas decorations.
Topics -
Gray blanket season
What if your race doesn't live up to the hype?
The hype train
Grass is greener
Christmas trees before Thanksgiving?
Travel, stress, and mental exhaustion
Are you trying to get in too much?
Going easy to get energy
Serious…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.