Latest / The ACL Athlete Podcast
191 | Focus on What Matters: The MIT Approach in ACL Rehab
In this episode, we break down the MIT concept and how this can be a huge game changer in ACL rehab. There's a lot of noise in this process and many things to juggle at the same time - making it very overwhelming. How do we know what to focus on? We tackle the MIT concept that will help streamline this process for ACLers, clinicians, and coaches.
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The skinny
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