Latest / How Can I Help? - with Dr. Gail Saltz
When Seasons Change, Some People Get Sad and Sadder
For some, the shorter days bring general unhappiness characterized by low energy, excess sleeping, and overeating carbs. Call it the winter blues, the blahs—or Seasonal Affective Disorder. Dr. Saltz reveals how to tell if you have this common malaise—and how to treat SAD until the sun comes back.
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