19. From Burnout to Sustainable Leadership — Resourcing Your Nervous System with Sarah Tacy (Part 1)
In today’s high-pressure world, sustainable leadership requires more than mindset…it demands a regulated and resourced nervous system.
If you’re navigating a season of growth, uncertainty, visibility, or simply trying to lead without burning out… this episode is here to support you. I’m joined by nervous system expert and somatic healer Sarah Tacy for a deeply nourishing conversation on what it means to lead from your body’s wisdom, expand your capacity, and build success that actually feels good.
We go beyond buzzwords and into the real work of attunement, emotion, and embodied capacity — so…
The skinny
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