Latest / From the Heart with Rachel Brathen
2025 Intention Setting Practice: Calling In Your Heart’s Longing
It is time for the most important practice we will do to prepare for 2025. In today’s episode, Rachel shares her Intention Setting Ceremony, where you will sit with your journal and call in your heart’s longing for 2025. Rachel will guide you through the entire practice, from setting up an altar, to shaking off any feelings with a dance party, sitting down to quietly ground - and then begin.
Focusing on the four main areas of your life - your home, body, mind, and soul - you will close a chapter and define what comes next. What feeling do you want to embody by the end of the coming year? What…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.