Ep 017 - Wellbeing: We're not designed to be 'always on'
We continue our exploration of the theme of wellbeing, this time looking at the impact of being 'always on' - continually connected to work through technology. Richard and Pilar discuss the pros and cons of some approaches to managing our relationship with technology, after which, Richard interviews Laura Willis from Shine Offline.
Laura works to help people develop a more effective and positive relationship with their information technology and describes how she came to set up the business and make some personal changes along the way.
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