Latest / The Landscaping Safety Podcast
Episode 8- Your Most Important Machine: The Landscaper Athlete
Landscaping is physical work — and if you make your living mowing, trimming, climbing, carrying, digging, running equipment, or working outdoors all day, your body is one of the most important pieces of equipment in the business.
In this episode of the Landscaping Safety Podcast, we're changing things up and looking at the landscaper as an industrial athlete. We talk about building the strength, conditioning, and mobility needed for the job; why sleep and recovery actually begin the workday the night before; and how proper nutrition and hydration can help you perform during long days in the…
The skinny
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