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Episode 078: What Your Period Pain is Trying to Tell You
In this episode of The Brilliant Fertility Podcast, we’re finally diving into a topic that has long been overlooked: period pain. Despite affecting about 84% of people with a uterus, menstrual discomfort is often normalized — even though it’s a vital sign of what’s happening inside your body. I’m getting TMI sharing my own experience of having a completely painless period for the first time in memory and explore what this can teach us about listening to our bodies and supporting reproductive health.
We also unpack the physical, emotional, and energetic factors that contribute to period pain —…
The skinny
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