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Ep. 195 Part 1 "A Complete Tour of How to Stay Healthy" - Dr. Ana Rosa

The Silent Epidemic: Visceral Fat, Inflammation and Chronic Disease 99% of people have dangerous visceral fat even if they look healthy. This invisible fat wraps around your organs and releases toxins 24/7, triggering inflammation that leads to diabetes, heart disease, dementia, and blindness. You can look perfectly healthy on the outside while being metabolically broken on the inside. In this episode, Dr. Ana Rosa an MD radiologist with 30 years of imaging experience reveals the truth about visceral fat and how it's reversible. Dr. Rosa also explores the neuroscience behind food addiction…

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