#424 - It's All About Your Effort

Crushing Iron Triathlon Podcast · Nov 10, 2020 · 1h 1m

The rewards comes from effort. It may not be visible but it always shows up. Today, looking at what effort means, both in training and the race. We talk about race demons and how to not let them take over. Also, we break down the mindset of racing Ironman and how to turn a rough start into a great race. Ironman Florida is also covered in this podcast.

Topics

Our Run Camp Lessons

Can You Be a Kid Again

Everyone seems so serious . . .

Intimidation of new environments

The Confidence Equation

The most important thing in life and sport

The person who works the hardest gets the rewards

Getting…