Latest / The Kally V. Podcast: Owning Your Opportunity
Part 2 with Pitching Coach Jill Stephens: Fast Pitch Power
Well hello again and thank you for tuning back into my podcast to follow up Part 1 with Coach Jill Stephens!
In part two of my interview with Pitching Coach Jill Stephens from Fast Pitch Power she shares physical her training techniques (getting a pitcher to feel their movement)
BOTTOM LINE: Understanding what the healthy and Optimal mechanics look like before adding anything on to their pitch.
>>> Pre Motion vs Load
We also discuss foot placement that is going to allow a pitcher to feel confident and be able to drive off the mound correctly. PLUS the mechanical breakdowns that lead to…
The skinny
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