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Forgiveness, Grudges, Regrets
Do you hold grudges? Have regrets? Holding on to grudges, not forgiving is unhealthy, in mind and body.
Today we discuss ways to let go and forgive. Forgiveness is an active process and can have huge health benefits. We list 5 ways to release pain. Hope you enjoy!
Colossians 3:13
Ephesians 4:32
Dr. Michelle Bengtson
Dr. Karen Swartz
The skinny
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