Ep. 35 When You Feel Off: How to Stay Connected in Your Relationships While Grieving

Relating with Jen Funk: Getting Honest About the Relationships that Matter Most · Apr 30, 2026 · 15m

We had to say goodbye to our dog this week… and if you’ve ever been through that, you already know how much it hurts. Everything just feels off. The house is quieter. Your energy is lower. Your patience is thinner.

And at the same time… life doesn’t stop. Your people still need you. Your relationships are still there.

So the question becomes:

How do you show up for the people you love… when you don’t feel like yourself?

In this episode, I’m sharing what this week has looked like for me - the grief, the overwhelm, the moments with my kids - and also giving you a few really simple, doable ways…