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302: Q&A: How Do You Deal With Social Anxiety

In This Episode You Will Learn About:

Our favorite quotes of the moment

Managing mental + emotional breakdowns

Social anxiety

Resources:

Check out: The Bliss Project March 2019

Listen: Tony Robbins Podcast with Michael Singer

Show Notes

That’s right, it’s Q&A Day! Listen in as Evans and I share our favorite quotes of the moment, the review of the week, and as we go through and answer questions that you have sent in. We talk about the holiday season, bottling up emotions, and overcoming social anxiety.

Review of the Week:

leangela nola girl “Lori: I must say how much your podcast has helped…

The skinny

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