Episode 339: Why Is Change So Hard? Especially With ADHD

I'm Busy Being Awesome - Sustainable Productivity for ADHD · Jan 26, 2026 · 1m

In Episode 339 You Will Discover:

Three key reasons change is hard for ADHD brains

A simple, step by step approach to make lasting change

Actionable tips to incorporate these tools into your life today

Work With Me:

👉 Discover Your ADHD Overwhelm Type - Free Quiz!

👉 Enroll in Overwhelm to Action - step by step course for ADHD Brains

👉 Join We're Busy Being Awesome (group coaching)

👉 Learn more about private coaching here

👉 Join us in Overwhelm to Action here

Resources From This Episode:

Episode 172: Procrastination, ADHD, and The Intellectual Yes

Gretchen Rubin's Abstainer vs Moderator…