Meditation: I Am Beautiful

Mindful Meditation for Women · Jun 7, 2023 · 10m

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So breathe,

And bring your attention inside.

Away from the thoughts,

Away from the details of the day,

Away from all the emotions swirling around.

PAUSE…

Come inside,

Connecting to your breath,

And bringing yourself home,

Deep into you.

PAUSE…

I am beautiful.

PAUSE…

I am…