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When Anger Promises Relief - What Stoics Knew Instead
Why People Hurt You: Stoic Truths That Turn Anger Into Power
Anger can feel like a promised release - a pressure that, once let out, should free you - but the relief often never arrives and instead leaves shame that lingers for weeks. What if that missing relief comes from the story you tell in the half-second before you act, not from the event itself?
In this episode, we follow a moment of rising heat - from stomach to jaw to eruption - and trace how that inner narrative creates anger. We listen to the Stoic insight that emotions arise from our views, not external events, and ask how taking…
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