Latest / Mental Health Matters
GUEST Expert - Felicia Jones: Stress less living
In this episode Felicia Jones talks about the effect of stress on the body, as well as how thinking about nutrition can help us maintain a healthy balance physically. She also discusses food poverty and the things we can do to address the cost of living crisis when our food budget has dropped.
#foodpoverty #nutritionandhealth #stresslessliving
The skinny
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