Latest / The Red Thread: Fertility, Healing and the Embodied Journey
Ep 6: How Self-Compassion Can Transform Your Fertility Journey During IVF and IUI
What if one of the most powerful tools on your fertility journey wasn't another supplement, treatment, test, or protocol? What if it was learning how to be kinder to yourself?
In this solo episode, Shreyasi explores the practice of mindful self-compassion and why it can become an invaluable source of support for women navigating IVF, IUI, infertility, pregnancy loss, and the emotional ups and downs of trying to conceive.
Many women on a fertility journey are used to achieving goals through hard work, discipline, and determination. But fertility often asks something very different of us. It…
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