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140 - The Burdens We Carry

“If I didn’t believe this would collapse without me, show me how I would relate to it.”

Many of us carry invisible roles: the responsible one, the fixer, the organizer, the emotional anchor.

In this episode, Carmen reflects on the weight those roles can place on the body and explores a simple question that shifted something for her. What if the burden isn’t the responsibility itself—but the belief that everything depends on us?

🪶 The physical weight of responsibility

🪶 The roles we unconsciously carry

🪶 A question to soften the grip of over-responsibility

🪶 Shifting from fixing to observing

🪶…

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