You Are What You Eat
You are what you eat. If you eat exclusively chicken nuggets, you’ll probably end up looking like a chicken nugget. Literally.
Remember the documentary, Super Size Me? That dude ate only Mcdonald's food for 30 days, and he almost died. It was crazy. Of course, anyone could have told you that was stupid, so I’m not sure why had to risk his life to prove the point that fast food is unhealthy; but it does illustrate the principle of “garbage in, garbage out” quite effectively.
Join us this week on A Time to Sharpen as we address the importance of treating our bodies like they are the temple of…
The skinny
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