Ginkgo for Your Brain, Ginger for Inflammation: The Science of Herbal Medicine Explained

Integrative Medicine Matters · Apr 16, 2026 · 44m

Pioneering herbalist Simon Mills joins Dr Elizabeth Thompson for a fascinating exploration of why Integrative Medicine remains essential despite persistent barriers in mainstream healthcare. With over 40 years of experience, Simon traces the evolution from "alternative" to "complementary" to "integrative" medicine, revealing how he co-founded the Research Council for Complementary Medicine.

The conversation delves into the science behind key botanical medicines, from ginkgo's remarkable effects on circulation and cognition to the anti-inflammatory properties of ginger and turmeric, while…