285: How Gratitude Can Strengthen Your Relationship
Expressing gratitude can act as 'medicine' to improve your life and your relationships. Listen to this show to learn how to implement a gratitude practice into your life to start reaping the benefits today!
In this episode with Najma Khorrami, we discuss relationship advice topics that include:
Learn exactly what gratitude is and why it's important
How to show gratitude towards your partner with specific actions and ideas
Expressing gratitude when you're in a rough patch
How gratitude is a gateway for other positive emotions
How gratitude can create a positive buffer from negative emotions…
The skinny
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