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STA55 'Over 60s Resistance Training' with guest Chris Tiley
Many of us are aware of the multiple benefits of strength training, but how confident are we using it with older patients/clients? How skilled are we in adapting strength training around disability and injury? In Ep.55 of the Sports Therapy Association Podcast our special guest is Chris Tiley, creator of nevertoooldtolift.com. Chris has worked in hospitals in both the UK and Canada, in rehabilitation units and with Sports teams including British Parasnowsport. Chris' passion for helping people achieve what they consider impossible is immense, and his website has rapidly become a hugely…
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